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Dilled Untuna Sandwich with Cucumber & Red Leaf Lettuce
DILLED UNTUNA SALAD SANDWICH
Chop the following:
1 cup garbanzo beans (chickpeas)
1 carrot
1 celery stalk
small wedge onion (to taste)
1-2 medium pickles
1/2 red pepper
optional: add some purple cabbage or cauliflower
In a small bowl, combine:
1 thawed “ice cube” of fresh lemon juice (about 2 T)
2 T vinegar from the pickle jar
3 T Vegenaise
1 t mustard
To the small bowl add dashes of:
sea salt
celery salt
lemon pepper
black pepper
nutritional yeast
ground cayenne
garlic powder
AND
1/2 t dill weed
1/2 t parsley
1/4 t turmeric
Mix everything together and refrigerate for at least an hour.
Serve on a hoagie or your favorite bread. Add some Sriracha to give it a kick!
TOFU BACON BLT W/ VEGENAISE
GRILLED DAIYA CHEEZ SANDWICH
BBQ TEMPEH SANDWICH
SAUERKRAUT, ONION & MUSTARD HOAGIE
CAMP FOOD
SLOPPY LENTILS (AKA LENTIL STEAMERS)
BETTER THAN FILET-O-FISH
(BEER-BATTERED TEMPEH & TARTAR W/ DAIYA)
VEGAN PHILLY CHEESESTEAK
(WILD MUSHROOM FIELD ROAST, DAIYA & GARLIC AIOLI)
GARDEIN CHICK’N CHILI BURGER
LENTIL SAGE DELI SANDWICH
Freeheel Vegan 