You are currently browsing the tag archive for the ‘vegetarian’ tag.

Curry Patties (Version 2)

Curry Patties (Version 2)

CURRY PATTIES (VERSION 2)

So yeah– I could have put a little more effort into photographing these patties, but I didn’t.  My patties aren’t perfectly round, either.  Report me to the Pinterest police!  But, I did manage to fry up these babies while I was supervising my own active baby.  Do I get points for that?  He’s my 8.5 month old recipe tester, and he seemed to like them (they’re not really spicy), with a side of organic applesauce.

Anyway– this recipe is my 2nd version of a curry-flavored bean burger patty.  You can check out this post for Version 1. I love making my own vegan burger patties because they are easy to make, they freeze well, and they have a nice balance of healthy plant ingredients.  I like the combo of bean + grain + nut/seed as the base.

Feel free to make substitutions if needed.  This formula is very forgiving.  For example, you can use a different kind of ground unsalted nut or seed (raw sunflower works well, too) or you can omit the nuts and just increase the oat or quinoa.  Do whatever you want to total 3/4 cups!

I used a cookie dough scoop to portion out the batter balls.  My scoop is a one tablespoon capacity (if measured level), so I made mini burger patties.  Lately, we eat my various homemade burger patties in a big salad.  It makes for an easy and healthy dinner if you do up the patties ahead of time.  If you know me, then you know I LOVE my extra freezer!

INGREDIENTS

1/4 of a small to medium onion
3 cloves garlic

2 cups or 1 drained can cooked white beans (Cannellini or Great Northern)

1 1/2 T tahini
1 T red curry paste (Thai Kitchen)
1 T olive oil
1 T canned full fat coconut milk
1 t ginger juice (The Ginger People)
1-2 T water (only if needed)

1/4 C oat flour
1/4 C quinoa flour
1/4 C ground raw cashews
1 T unsweetened fine coconut shreds

Oil for frying (I use coconut)

ASSEMBLY:

  1. I used my Vitamix blender but you can also use a food processor.
  2. Process or blend the onion and garlic first.  Then add in the beans and the wet ingredients (except the water).
  3. In a large bowl, combine the dry ingredients.
  4. Add the wet puree to the dry ingredients and stir to combine.  Only add water if the mix seems too dry to thoroughly mix.
  5. Let the mixture sit (refrigerate) for at least 30 minutes.  The purpose is to allow time for the grains to absorb some of the moisture.
  6. Use a cookie scoop for ease of portioning balls.  Either cook them up or freeze the balls (flattening them slightly) on parchment paper.
  7. To cook, simply heat oil in a large diameter pan on medium heat.  Drop balls onto heated oil and cook on the first side until brown, then flip and flatten with your spatula to cook the other side.
  8. If you freeze the “raw” batter first, simply thaw the patties a bit before frying.
  9. This batch made 26 mini patties using a rounded cookie scoop for each one.

ENJOY!

Todd ate his curry patty with a side of applesauce (not pictured) - May 12, 2015

Todd ate his curry patty with a side of applesauce (not pictured) – May 12, 2015

 

Russet potato home fries

Russet potato home fries

EASY HOME FRIES

The quick story behind this recipe:

According to Eric, I have a knack for making awesome home fries.  In general, home fries are so simple to make, but he complains that his fries never turn out as good as mine do.  Personally, I think the key to great fries is the oil:  you want to use just enough but not too much.  (Who knows, I could be wrong.)  Anyway, here is my recipe for delicious fries.  We (three) have been eating a lot of these lately!

Easy Home Fries (Russet Potato & Yam)

Easy Home Fries (Russet Potato & Yam)

INGREDIENTS:

2 large potatoes (I like to use a russet and a yam)
2 scant tablespoons olive oil
Your choice of seasonings (I like to use different salt-free blends)

ASSEMBLY:

  1. Scrub the russets and wash & peel the yam.  Cut into ~1/2 inch strips/pieces.
  2. Toss the cut potatoes in a large bowl with the olive oil.
  3. Sprinkle seasonings on the potatoes and toss again.
  4. Spread the strips/pieces on a cooking sheet lined with parchment paper.  Take care to space them so the fries don’t touch each other.
  5. Bake at 425 degrees for about 25 minutes.  (Check at 20 minutes).

That’s it!  It’s ridiculously easy, right?

Here, we had our fries for dinner with some salsa-seasoned pinto beans that Eric made, some peas, corn and Daiya cheddar style vegan shreds.

Easy Home Fries with a bunch of stuff on top!

Easy Home Fries with a bunch of stuff on top!

 

"There are those who are appalled because I am so vocal about injustice, yet I am equally appalled by their silence." Lujene Clark

“Every time you purchase animal products you pay assassins to murder sentient beings for you.”

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 249 other subscribers
"My purpose is not to offend you, it is to provoke you to think." Unknown

Categories

My Last 50 Blog Posts

Archives

December 2025
S M T W T F S
 123456
78910111213
14151617181920
21222324252627
28293031  

Unknown's avatar