You are currently browsing the tag archive for the ‘organic canola oil’ tag.

I make this recipe ALL the time.  My favorite nut butter to use is Once Again’s Sunflower Butter.  I get the one without added sugar and salt.  I eat this stuff a spoonful at a time when I feel a little rumble in my belly.  You can also use peanut butter or almond butter.


Dry Ingredients:

1/3 C EACH – millet, quinoa, brown rice & garbanzo bean flours
1/2 C ground GF oats
1/4 C rolled GF oats
1 t baking soda
1 t baking powder
1/2 t salt
1 t cinnamon

“Wet” Ingredients:

2 large bananas, mashed
1/2 C nut butter (sunflower, peanut, almond)
1/4 C evaporated cane juice (granulated vegan sugar)
**scant 1/3 C unsweetened applesauce (3 cubes – see note)
1/3 C non-dairy milk
1 T organic canola oil
1 t vanilla

Raw vegan sugar

Combine the dry and “wet” ingredients separately, then mix together.  Spoon into 12 muffin liners.  Sprinkle 1/8 t raw sugar on top.  Bake at 350 degrees for about 23 minutes.

** This equates to 3 frozen ice cubes of applesauce.  I freeze applesauce in ice cube trays so that I always have small amounts of applesauce on hand.  Thaw.

——————————-
Oct 7, 2013 recipe modifications:
I used 1/4 C ground flax + 1/4 C ground oats instead of 1/2 C ground oats.
I used 3 bananas instead of 2.
I used 1/4 C strawberry jam instead of sugar.
I omitted the applesauce and the oil.
"There are those who are appalled because I am so vocal about injustice, yet I am equally appalled by their silence." Lujene Clark

“Every time you purchase animal products you pay assassins to murder sentient beings for you.”

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 3,973 other followers

"My purpose is not to offend you, it is to provoke you to think." Unknown

Categories

My Last 50 Blog Posts

Archives

December 2019
S M T W T F S
« Sep    
1234567
891011121314
15161718192021
22232425262728
293031  

%d bloggers like this: