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Have you ever been to a typical North American “ski-in, ski-out” village? Vegan-friendly dining isn’t the first thing that comes to mind.
If you look around the village at Big White (and elsewhere), it’s obvious that every restaurant serves up meat, meat, and more meat. It’s exasperating and depressing.
“Vegetarian” doesn’t necessarily mean “veganizable.” It’s typically code for cheese, cheese and more cheese.
Vegan skiers, don’t despair. You can have a perfectly powder-licious ski experience and find some great vegan grub at the same time. All it takes is a little sleuthing.
Here’s the on-mountain restaurant listing for Big White.
Our trip to Big White was short (3 days). If we stayed longer, there are other places we would also try. Next time!
Check out where we did eat (and drink!)…
BEANO’S COFFEE PARLOUR
Soy Latte
LOTUS LOUNGE – THAI CUISINE
(Don’t forget to request “no fish sauce” when dining at Thai restaurants.
Expect the food to be spicy, so speak up if you want the heat turned down.)
Vegetable Thai Spring Rolls:
Mixed Vegetables in a vermicelli wrap, fried golden, served with sweet and sour plum and tamarind sauce.
Thai Yellow Curry:
Thai yellow curry in coconut milk with potato, onion, carrots and pineapple
(add tofu)
Black Bean Tofu:
Tofu with bean sprouts, garlic and fresh chilies in a black bean sauce
Steamed Rice
SANTÉ BAR – APRÈS-SKI
Dirty Pickle:
Muddled cucumber, lime, black pepper, gin and soda
I (unintentionally) had a green drink theme going on for St Patrick’s Day weekend.
The steamed edamame was green, too. And it was addicting!
Superstein Saturday
UNDERGROUND PIZZA
Veggie Pizza, no cheese (substitute extra sauce and another topping for the cheese)
For tips on eating vegan breakfast in your hotel room, see the previous post, “Ski Breakfast & Morning Powder.”
I decided to morph a pumpkin cake recipe with a pumpkin pie recipe to make these healthier, pie-like muffins. I also made them gluten-free. These are just a touch sweet and spongy moist.
“WET” INGREDIENTS:
15 oz canned pumpkin
12-14 oz package drained tofu
1/3 C maple syrup
1/3 C non dairy milk
2 t vanilla extract
*Optional- up to 1/2 C vegan brown sugar or 1/2 C evaporated cane juice + 2 T molasses
DRY INGREDIENTS:
1/2 C EACH: quinoa flour, millet flour, garbanzo bean flour, and brown rice flour
1/3 C oat flour or rolled oats (use gluten free (GF) oats, if needed)
1/3 C ground flax
1 T baking powder
3 t cinnamon
3/4 t nutmeg
3/4 t ground ginger
1/2 t salt
1/4 t allspice
1/4 t ground clove
ASSEMBLY:
Process the wet ingredients in a food processor or blender until smooth. Stir the wet and dry ingredients together. Portion in muffin liners and bake at 350 degrees for 23 minutes. Makes 18.
(*Depends on how sweet you want these. I like to keep sugar to the bare minimum.)




















