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Things That Make Me Go “Huh?”


Do you ever really notice the pictures on the milk jugs?  I’m talking about those cute drawings of dairy cows on perfect green pastures, with– of course– the stereotypical red barn.

Take a quick glance at any dairy container and you’ll find idyllic pastoral pictures.  I opened the fridge at work and found 3 different brands, complete with delightful farm depictions:  Darigold, Hormel Health Labs, and Lucerne.

What the dairy industry would have you believe is that cow’s milk products actually come from cows living wonderful lives.  But does the average dairy cow eat grass?  No.

What do dairy cows eat?  Let’s consult the Dairy Production page of the U.S. Environmental Protection Agency (EPA) to find out what’s in their Total Mixed Ration (TMR):

  • Corn silage    
  • Alfalfa/grass silage
  • Alfalfa hay
  • Corn
  • Soybean meal
  • Fuzzy whole cottonseed
  • Commodity feeds (corn gluten, distillers grains, soybean hulls, citrus pulp, candy bars, etc.)

No, the cows aren’t eating grass.

Do you notice something else?  The Lucerne label says “Calcium Fortified.”  Why would that be?  Aren’t dairy products supposed to be naturally high in calcium?  Why must they fortify?

Think about it for a minute…    

Calcium is a chemical element (Ca) and an alkaline Earth metal.  The calcium ion (Ca2+) is essential for human physiology, notably for nerve conduction, neurotransmitter release, and muscle contraction.  Calcium is stored in the bones and teeth.

Minerals such as calcium come from the ground.  Dark, leafy plants are rich in calcium.

While there is abundant calcium in milk from cows eating grass, dairy cows don’t typically eat grass.  Are dairy products calcium-fortified because the cows themselves aren’t getting enough calcium?

Would the dairy industry– i.e. The National Dairy Council– make claims that “TMR-fed” cow’s milk is an “excellent” source of calcium if they didn’t fortify the milk?


If you have more than a few cows, it’s not practical to “let” them all eat grass, over acres of pasture land.  Why?  Because milking occurs twice a day, without interruption.  It would be costly and labor intensive to let the cows out, bring them in for milking, let them out, bring them in…

Dairying is a business, and profitability in any business depends on it running efficiently, with minimal costs.  (The cows you see on pasture are likely steers being raised for beef, not dairy cows.)

Here are some realistic images of dairy farms:

I took pictures of this dairy in Idaho over 28 sec while traveling (as passenger) at 75 mph:

Idaho Dairy #1 – 2/11/12 – 11:17:20 AM

Idaho Dairy #1 – 2/11/12 – 11:17:25 AM

Idaho Dairy #1 – 2/11/12 – 11:17:28 AM

Idaho Dairy #1 – 2/11/12 – 11:17:32 AM

Idaho Dairy #1 – 2/11/12 – 11:17:41 AM

Idaho Dairy #1 – 2/11/12 – 11:17:48 AM

Only 5 minutes later I saw another dairy:

Idaho Dairy #2 – 2/11/12 – 11:22:43 AM

Idaho Dairy #2 – 2/11/12 – 11:22:46 AM

Idaho Dairy #2 – 2/11/12 – 11:22:56 AM

Idaho Dairy #2 – 2/11/12 – 11:22:59 AM

Idaho Dairy #2 – 2/11/12 – 11:23:02

Finally, dairy cows in the American Southwest:

Dairy #3 – 3/12/12

Final Thoughts…

  1. Let the cows eat grass.
  2. Let the cows nurture their babies with their own milk.
  3. Humans have no dietary requirement for dairy products.
  4. Get your calcium from plant sources.
  5. GO VEGAN.

An Essay on Consistency…

Sooner or later, people who abstain from consuming animal products will listen to friends, acquaintances, or family members declare, “I only buy humane meat,” or “I only buy free-range eggs,” or “I only buy organic milk.”  These are the actual words spoken.

“I only buy humane meat, etc” could be one person’s response to some horrific undercover video footage or another’s solution to factory farming.  The health-conscious say this in the context of minimizing exposure to rBGH, E-Coli O157:H7 or BSE.  Environmentalists might include the word “sustainable.”  Followers of Michael Pollan make this statement in support of the family farmer.

When I hear “I only buy humane meat, etc,” I also hear the following unspoken messages:  “Hey look, I’m doing something,” “I care about the animals, too,” and “I recognize there is a problem.”  I would like to respond to both the spoken words and the unspoken messages.

“I only buy humane meat.”  Really?  So when you go out to restaurants, what do you order?  What kind of pizza do you get?  On the road, do you occasionally opt for the convenience of a fast-food restaurant drive-through?  In the grocery store, what choices do you make when buying canned soups or frozen entrees?  Do you always check labels?

“I only buy free-range eggs.”  “I only buy organic milk.”  Ok.  When you go out for breakfast, what do you have?  Do you ever get a pastry at the coffee shop?  Do you ask your barista about the milk in your espresso?  How about an ice cream cone on a summer day?  What about the cheese in your sandwich, taco, or salad?  Grocery shelves are lined with baked, packaged, and processed foods containing egg and milk ingredients.  Is what you buy free-range and organic?  Are you that selective?

These are the types of questions that come to my mind when I hear someone say, “I only buy humane meat, etc.”  My first reaction is, “I’m not sure about that.”  Chances are, you don’t only buy humane meat, etc.  If you truly did, you would be reading labels, asking questions about ingredients, and eating like vegans do nearly all of the time because the vast majority of animal-derived foods do not proclaim to be “humane,” “free-range,” “organic,” ‘”sustainable,” or “grass-fed.”

“But,” you say, “I didn’t mean EVERYTHING I buy is humane/free-range/organic/etc.”  Exactly.  My point is that consistency is lost.  Being true to your own word is meaningless.  Whether you say you “only buy humane meat” because of the animal cruelty videos, the factory farms, your health, the environment, the family farmers or some other reason, please take a critical look at whether you are actually doing it.  If you say you do something, then do it consistently.

My second reaction when I hear “I only buy humane meat, etc” is, “So, what?”  What do labels like “humane,” “free-range,” “organic” (as applied to meat and milk), and “sustainable” really mean?  Do you know?  Do you want to know?  What do you think they mean?  What are you hoping they mean?  Why do you care?

The first answer to the question “What do the labels mean?” is “Not much.”  The second answer is, “It doesn’t matter.”  “Humane” doesn’t matter because unnecessary killing can’t be humane.  “Free-range” doesn’t matter because it’s still slavery.  “Organic milk” doesn’t matter because cow’s milk belongs to baby cows, not humans.  “Grass-fed” doesn’t matter because grass is what the cows would be eating if we would just leave them alone in the first place.

None of these labels matter to me.  Animals should not be the property of humans.  Animals are not things, they are sentient beings. Animals belong to themselves.  They deserve the basic right to live their own lives.  The problem is not “how” we use animals, the problem is “that” we use animals.

When you say “I only eat humane meat, etc,” is that really what you do?  Is that really what you want to do?  Or, are you actually just saying, “Hey look, I’m doing something,” or “I care about the animals, too,” or “I recognize there is a problem.”?  If you indeed want to do something, then act.  If you do care about the animals, then really care.  Go vegan.  If you do recognize there is a problem, then don’t deny it.  Learn more about it, take action, and be consistent.

In closing, being consistent does not make you “radical” or “extreme,” although people who abstain from consuming all animal products are often called these things.  Acting consistently on principle simply shows integrity.  Being consistent demonstrates conviction and the willingness to stand up for something that is important, no matter what.  Consistency in action is necessary for positive change.  Be consistent, yes.  But please leave the animals alone.

I only buy humane meat.  It is 100% plant-derived.  It is humane meat.

(Picture taken while mountain biking in Roslyn, WA, Sept 24, 2011)

"There are those who are appalled because I am so vocal about injustice, yet I am equally appalled by their silence." Lujene Clark

“Every time you purchase animal products you pay assassins to murder sentient beings for you.”

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"My purpose is not to offend you, it is to provoke you to think." Unknown


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