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All Mixed-Up, in Bend, Oregon
I’m visiting my family in Bend, Oregon.
Ever since my niece and nephew were little, my sister has used the words “treat land” to describe dessert.
Last evening, after our dinner of homemade veggie burgers, roasted cauliflower, and baked beans, the 9 year old said she knew exactly what she wanted for “T.L.”
She suggested we all take a stroll to the frozen yogurt shop, where they offer non-dairy sorbets. Who could say no to that, on a pretty spring evening? All Mixed-Up is located in Northwest Crossing.
All Mixed-Up Business Card
Lucky for vegans, All Mixed-Up has a section for non-dairy sorbets. You can pick between two flavors or swirl the two together. Last night they had coconut and strawberry lemonade flavors. The selection changes from time to time. You can also pick some toppings. The fresh fruit, chopped nuts and a few other items are vegan. The price for your treat is determined by weight.
Non-Dairy Sorbet at All Mixed-Up
I hid some strawberries and blackberries in the bottom of my bowl and I opted for a little of each yogurt flavor. I sprinkled the coconut side with some chopped peanuts, mochi cubes and an Oreo style cookie half. Delicious!
My bowl
Final tip:
All Mixed-Up also has vegan soups.
I’ll have to go back for the soup at another time.
So…I have the Curry Lovers set of spices from the Savory Spice Shop (Bend, Oregon) that I need to get using. I don’t want stale spices! I got to thinking– what better way to work them into my cooking repertoire than to “curry up” some split pea soup? Here’s my yummy creation…
Curried Split Pea Soup
CHOP THESE VEGGIES:
1 onion
2 carrots
6 garlic cloves (minced)
*1/2 of a cauliflower
*3 Yukon Gold Potatoes
(*A variation of this recipe is to omit the potatoes, increase the cauliflower to a full head, and add a yellow pepper.)
COMBINE THESE SPICES:
dash garlic powder
dash celery salt
1 bay leaf
1/2 t oregano
1/2 t turmeric
1 t sage
1 t parsley
1 t thyme
1 t Garam Masala (Mine is from the bulk section of the Skagit Valley Food Co-op. It contains cardamom, cinnamon, cloves, cumin, pepper, and coriander)
1 t Savory Spice Shop’s Thai Green Curry powder (use your choice of dried curry powder)
1 T nutritional yeast
RINSE:
1 1/2 C green split peas
SET ASIDE:
Coconut oil
1/2 t fenugreek
6 C water
4 t Vogue Instant VegeBase (Low Sodium)
Large soup pot
Vitamix Blender
ASSEMBLY:
Heat 1/2 T coconut oil and 1/2 t fenugreek in a large soup pot on medium heat. Add the veggies and sizzle for a few minutes. Stir in the spices and wait several more minutes. Add the split peas, water, and VegeBase. Heat to a boil. Simmer covered for at least 1 hour, then turn off the heat. Remove the bay leaf.
Now…my preference with split pea soup is to puree part of the soup in my Vitamix blender. (I just like the texture of the peas better that way.)
Here is the half that stays chunky…
Chunky Curried Split Pea Soup
Here is the blended half…
Smooth Curried Split Pea Soup
And here is the combination…
Half smooth, half chunky Curried Split Pea Soup
This recipe makes about 12 cups and is quite mild on the spicy index.
I don’t think I could ever tire of soup! 🙂
NSNG = No Sugar No Grains
Freeheel Vegan 