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I always feel a little guilty about “wasting food” when I throw out the pulp after I juice. To use some of my carrot-celery-cucumber-parsley-apple-lemon pulp, I decided to create some raw crackers using my Excalibur Dehydrator.
LEMON PEPPER GARDEN VEGGIE FLAX CRACKERS:
Soak 1 cup flax seeds in 1 1/4 cup water for about an hour…
Add the flax seeds (with absorbed water) to a large food processor with 2 cups juicer pulp…
Process with 1/2 t onion powder, 1 t lemon pepper, 1/2 t sea salt, 1 t nutritional yeast, and 1/2 t garlic powder…
Divide the mixture in half and spread thinly on 2 dehydrator trays over the ParaFlexx Non Stick Dehydrator Sheets (or parchment)…
Dehydrate at 115 degrees for about 8 hours, until completely dry. After 3 hours, flip the partially dehydrated cracker sheets over and score them (if desired) into the size and shape pieces you want. Break apart when they’re done. Raw crackers store well in the freezer.
Here are some other raw crackers I’ve made…
SALSA-FLAX CRACKERS from “Becoming Raw” by Brenda Davis and Vesanto Melina…
SUNNY RYE CRACKERS from “Becoming Raw”…
Sunny Rye Crackers taste good with a dab of mustard and a dollop of lemon dill sauerkraut…
Making your own raw crackers is easier than you might think – Happy Crackering!
Yeah, I’m loving it…my Omega 8003 Juicer. I mentioned recently that I’m back juicing again. In fact, if I have to go a day without fresh fruit & veggie juice I feel deprived. I crave it!
What’s fabulous is that my juicer also makes Frosties!
What is a Frosty? It is a creamy, fruity, soft-serve frozen dessert made from 100% frozen fruit pushed through the juicer using the blank plate.
Make a Strawberry Banana Frosty…
Or, make a Blueberry Banana Frosty.
Add some pineapple to the mix…
…to make Pineapple Berry Banana Frosties.
Use pineapples, peaches and banana (and/or mango)…
…to make a pretty yellow Frosty.
Frosties are fun to make and to eat..for breakfast!
The Frosty Making Crew
Have you had your Frosty today?
Freeheel Vegan 