You are currently browsing the daily archive for June 9, 2012.

Banana Hazelnut Muffins

Dry Ingredients:

1/3 C EACH – millet, quinoa, spelt & whole wheat pastry flours
1/2 C ground oats
1/4 C ground flax 
1/2 C ground roasted hazelnuts (filberts) OR hazelnut butter
1 t baking soda
1 t baking powder
1/2 t salt

“Wet” Ingredients:

2 large bananas, mashed
*1/4 C evaporated cane juice (granulated vegan sugar)
**1/3 C unsweetened applesauce (3 cubes – see note)
1/3 C non-dairy milk
1 T organic canola oil 
2 t hazelnut extract

Coarse chopped hazelnuts
Raw vegan sugar

Combine the dry and wet ingredients.  Spoon into 12 muffin liners.  Sprinkle 1/8 t each, coarse chopped hazelnuts and raw sugar on top.  Bake at 350 degrees for about 22 minutes.

* These are not too sweet.  Increase sugar to 1/3 cup if you desire more sweetness.

** This equates to 3 frozen ice cubes of applesauce.  I freeze applesauce in ice cube trays so that I always have small amounts of applesauce on hand.  Thaw.

"There are those who are appalled because I am so vocal about injustice, yet I am equally appalled by their silence." Lujene Clark

“Every time you purchase animal products you pay assassins to murder sentient beings for you.”

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 3,970 other followers

"My purpose is not to offend you, it is to provoke you to think." Unknown

Categories

My Last 50 Blog Posts

Archives

June 2012
S M T W T F S
« May   Jul »
 12
3456789
10111213141516
17181920212223
24252627282930

%d bloggers like this: