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Dry Ingredients:
2 1/2 C all-purpose flour
3/4 C spelt flour
4 1/2 t baking powder
1/2 t baking soda
1 t salt
Wet Ingredients:
1/2 C non-dairy milk (I used homemade rice/Brazil nut)
1/2 C fresh-squeezed orange juice (approximately 1 juicy Valencia)
1/3 C agave nectar
1 t vanilla extract
Zest of 2 lemons and 2 oranges
Fat Source:
6 T coconut oil, cold (portion out 1 T measurements onto parchment and refrigerate until cold/solid)
Combine the dry ingredients in a large bowl. Cut the coconut oil into the mix with a pastry cutter. Add the wet ingredients and stir just until combined.
Turn out onto a floured surface. Pour a teaspoon of olive oil in your clean palms and lightly knead the dough to form a uniformly thick circle. With a pastry cutter, divide into 12 wedges.
Bake at 375 degrees on a Silpat liner (if you have one) for 15 minutes. Cool on a wire rack. Serve with jam.
For this batch of dehydrator crackers, I experimented with decreasing the amount of flax. I wanted to see if the crackers would still hold together if the crackers were mostly made from a vegetable. I’m always looking for ways to eat more raw cruciferous veggies, so I decided to try cauliflower.
When I spread the wet mixture onto the dehydrator sheet, I wasn’t sure if I’d end up with a too-crumbly cracker or not. As it turned out, the cracker sheet was very well bonded and actually took a surprising amount of effort to break apart. I determined that the agave nectar provided a bit of “glue.” (Mental note filed!) These are quite spicy, a touch sweet, and definitely cauliflowery!
SPICY THAI CAULIFLOWER DEHYDRATOR CRACKERS
1 3/4 C raw cauliflower, finely chopped with a food processor
1/4 C ground flax
1/3 C water
2 T agave nectar
2 T Thai Kitchen Spicy Thai Chili Sauce & Marinade
Combine the ingredients in a large bowl. Let mixture sit 1 hour to allow the liquid to absorb into the flax. Spread the mixture about 1/4″ thick onto 1 ParaFlexx non-stick dehydrator sheet. Dehydrate at 115 degrees for 4 hours. Flip the cracker sheet over. Continue dehydrating until all moisture is absorbed (8+ hours). Break apart. If you store the crackers in the freezer, the crackers can be immediately eaten and will stay crispy.
For more dehydrator crackers, see this previous blog post.








