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Yeah, I’m loving it…my Omega 8003 Juicer. I mentioned recently that I’m back juicing again. In fact, if I have to go a day without fresh fruit & veggie juice I feel deprived. I crave it!
What’s fabulous is that my juicer also makes Frosties!
What is a Frosty? It is a creamy, fruity, soft-serve frozen dessert made from 100% frozen fruit pushed through the juicer using the blank plate.
Make a Strawberry Banana Frosty…
Or, make a Blueberry Banana Frosty.
Add some pineapple to the mix…
…to make Pineapple Berry Banana Frosties.
Use pineapples, peaches and banana (and/or mango)…
…to make a pretty yellow Frosty.
Frosties are fun to make and to eat..for breakfast!
The Frosty Making Crew
Have you had your Frosty today?
Banana Hazelnut Muffins
Dry Ingredients:
1/3 C EACH – millet, quinoa, spelt & whole wheat pastry flours
1/2 C ground oats
1/4 C ground flax 
1/2 C ground roasted hazelnuts (filberts) OR hazelnut butter
1 t baking soda
1 t baking powder
1/2 t salt
“Wet” Ingredients:
2 large bananas, mashed
*1/4 C evaporated cane juice (granulated vegan sugar)
**1/3 C unsweetened applesauce (3 cubes – see note)
1/3 C non-dairy milk
1 T organic canola oil 
2 t hazelnut extract
Coarse chopped hazelnuts
Raw vegan sugar
Combine the dry and wet ingredients. Spoon into 12 muffin liners. Sprinkle 1/8 t each, coarse chopped hazelnuts and raw sugar on top. Bake at 350 degrees for about 22 minutes.
* These are not too sweet. Increase sugar to 1/3 cup if you desire more sweetness.
** This equates to 3 frozen ice cubes of applesauce. I freeze applesauce in ice cube trays so that I always have small amounts of applesauce on hand. Thaw.
Freeheel Vegan 