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Have you ever tried Gluten Free Pancake Mix? If you haven’t, you should! If you don’t have Celiac Disease (Sprue), gluten intolerance or a wheat allergy, don’t let that stop you. Personally, I like to “diversify” my grain consumption. This mix uses potato starch, sorghum flour, tapioca flour, and corn flour.
I actually discovered this product when looking for a vegan pancake mix while vacationing in Kauai. It impressed me so much that I still buy it, even at home.
The recipe on the label calls for: 
- 1 1/2 C pancake mix
1 egg(*Use a mashed banana instead)- 3/4 C milk
- 1 T oil
I use 1/2 cup non-dairy milk and 1/4 cup juice instead of all milk. Organic apple juice is good. I also add 1 teaspoon cinnamon and 1 tablespoon chopped walnuts or hazelnuts. Add a little extra water to thin the batter…about 1/3 cup.
For Hawaii-style pancakes, use pineapple juice, macadamia nuts, and add a tablespoon of shredded coconut..Mmm!
At home, I like to put maple syrup and jam on my cakes.
“Contrary to popular opinion, healthy and tasty are not mutually exclusive.”
These pictures were taken at the U-District location of Chaco Canyon Organic Cafe.
The Chaco Canyon menu features sandwiches, grain bowls, raw entrees, salads, soups, fresh juices, smoothies, all day breakfast, and weekend brunch.
The whole restaurant is VEGAN!
REUBEN SANDWICH
MOROCCAN SOUP
PESTO MELT
QUINOA TABBOULEH
BBQ CHERRY BOWL (a monthly special)
It featured a tart cherry BBQ sauce over rice, with grilled baby bok choy, tempeh bacon, pickled radish, and picked baby turnips.
BROCCOLI SOUP & QUINOA
TEMPEH BACON & SCRAMBLE
Freeheel Vegan 