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Monday, May 14, 2012
Today I was rollerblading on a paved trail near my house. The side of the path had been freshly mowed. There, I saw about 5 dead baby possums who must have been killed by the mower. There was no blood, and the bodies were intact. I think they were crushed.
Seeing them made me think about all the animals killed during the production of food crops: field mice, moles, rabbits and others, who unknowingly get in the way of the farm machinery.
Some people like to use the fact that “animals die in the harvesting of plants” as an argument to discredit a vegan’s decision to leave animals off her plate. I respond: Should I go back to eating animals because I can’t help the small mammals who meet their untimely deaths out in the farm fields?
If I can’t help it that a bird got killed by my car while driving, does it mean that I should go back to eating chickens? No. I don’t want to kill either bird: not a sparrow by accident or a chicken on purpose. I want to cause as little harm as humanly possible.
Animals who are killed for food don’t just magically grow big and plump without eating. Animals who are intentionally killed are fed plants first. The two main “animal feed” crops in animal agriculture are corn and soybeans. A high percentage are genetically modified and heavily sprayed with pesticides.
Animals eat plants and then people eat the animals. More animal death is caused by eating animals than by simply eating plants directly. Eat organic, non-GMO plants whenever possible.
What about “grass-fed” animals, you ask? The fact is, grass-fed livestock are rarely 100% grass-fed. Pastured livestock are raised on grassy pastures, but their diet is supplemented with grains, especially in colder climates. Pastured cows, bison, pigs, turkeys and chickens are typically at least partially grain-fed even when they’re called “free-range,” “organic,” “heirloom,” and “heritage.”
In addition, numerous animals– wild horses, badgers, black bears, bobcats, mountain lions, coyotes, foxes, wolves, opossum, raccoons, skunks, beavers, nutrias, porcupines, prairie dogs, black birds, cattle egrets, and starlings– are killed for the purpose of “protecting” ranchers’ interests (i.e. their livestock, their livelihood.)
The USDA Animal and Plant Health Inspection Service (APHIS) Wildlife Services (WS) has been tasked to “help people resolve wildlife damage to a wide variety of resources.” (In this case, “resources” means cattle. The cattle are physically protected up until the time they are slaughtered.) Wildlife Services (WS) uses the following methods of “resolution”: poisoning, trapping, snaring, denning (denning = pouring kerosene into a den, setting fire to it, and burning young animals alive), shooting, and aerial gunning.
Back to my point.
Yes, even in the “best case scenario,” a certain percentage of animals will be killed through not so pain-free methods: Animals are hit by cars, bugs get squashed, critters are unfortunate victims of combine harvesters and lawnmowers, and animals are routinely consumed by other animals.
I highly doubt that people routinely go into grocery stores thinking– while picking up pork chops– “Well I couldn’t save that possum from being killed by the mower, so I might as well be the reason this pig had to die.”
That’s not how it works. People typically select animal products because 1) animal products taste good, 2) people are accustomed to buying animal products, and 3) people believe that animal products are essential to a healthy diet.
I think that some people who use the “animals die in the harvesting of plants” line of reasoning are simply looking for an reason to continue consuming animals.
Bottom line: it all comes down to daily choices. We can either choose to consume animals that we know for a fact were killed, or we can try our best to avoid unnecessary death.
When shopping for food, we can all choose fruits, vegetables, beans/legumes, nuts, seeds, grains, herbs and spices. We can strive to choose whole, organic, non-GMO foods. We can avoid animal products– including, but not limited to– chickens, pigs, cows, fishes, eggs, milk and cheese.
Go! Get yourself a copy of Dreena Burton’s latest cookbook, “Let Them Eat Vegan.” You won’t be disappointed. I love the way Dreena cooks and bakes. Her creations have the perfect balance of healthy and delicious. She uses primarily whole plant ingredients, plenty of beans/legumes, minimal added fats and “just enough” sweetener. Eat all you want because there’s zero guilt!
The first recipe I tried was the Chickpea Pumpkin Seed Burgers on page 136. At first I wasn’t sure that the burgers would hold together, but after I let the patties sit for about an hour they held up just fine in the pan. I cooked 2 and refrigerated the other 4 patties (between layers of parchment paper in a storage container.) Now I know that oats are a secret ingredient for vegan burger success! I’ve used gluten flour before, but I’ve never used oats. Oats work great– I think they’re my new favorite cooking ingredient! The “resting” time must allow the oats to soak up moisture and this helps bind the burger.
For Burger Night #1 we had a side salad with a creamy horseradish dressing and some roasted Yukon Gold potatoes, carrots, celery and onion.
For Burger Night #2 I made the Raw-nch Dressing on page 47. I didn’t have fresh parsley so I used kale instead. It worked. The dressing made for a great romaine lettuce dip and burger sauce. We made some homemade potato chips!
For Burger Night #3 we had steamed broccoli. Raw-nch Dressing also makes a great veggie dip.

I’m looking forward to making more out of Let Them Eat Vegan!




