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November 3-4, 2012
Portland Road Trip to see The Lost Boys Live!

We drove south on I-5 from Seattle.  At Longview, WA, we headed into Oregon via the Columbia River Highway (#30).  It made the last hour of the trip less boring because we’d never taken that road before.

Lewis & Clark Bridge – Longview, WA

 We checked into the Hotel Monaco in Downtown Portland.  Thanks to my Visa card rewards program, the room was free 🙂

Our room was a King Suite.

I really loved the decor of the bathroom.

From 5-6 pm, the hotel offers complimentary wine and beer tasting.

After that, we walked a few blocks to eat dinner at the Veggie Grill.

MAX Light Rail – Portland, OR

The Pioneer Courthouse – Portland, OR

The Veggie Grill is all vegan.  There are multiple locations in California, Oregon and Washington.

508 SW Taylor ST

I ordered the All Hail Kale Salad because Mariann (from the Our Hen House podcast) keeps talking about how good it is.  (She’s right!)

Marinated kale and red cabbage, corn salsa, quinoa, agave-roasted walnuts, ginger-papaya vinaigrette, with blackened chickin’.

Eric ordered the All-American Stack.

Grilled veggie-steak, pickles, lettuce, tomato, crispy onion rings, thousand island dressing.

Finally, we were off to the main event of the weekend:

We saw the closing night show of The Lost Boys – Live at the Ethos/Interstate Firehouse Cultural Center.  My sister’s friend Michael played the part of David.

Oh, MY– I didn’t expect to laugh soooo hard!  My cheeks were sore before the middle of the show.  Hysterical!

The director played the pelvic thrusting, sweaty sax player on closing night. (Each performance of that role was a cameo.)

Sam and the Frog Brothers

David, Star, and the Vampires on their “motorcycles”

The bridge scene.

Sam’s infamous “Bathtub Scene” with a (blurry) puppet Nanook

End of the closing show. The girl in the brown sweater played Lucy (the mom) and Star. Here is a good picture of Michael (the character.)

Check out “Grandpa” in the front row!

Look, if everything that Bad Reputation Productions does is this good, then I’ll definitely be back for a future show!

Before we left Portland on Sunday morning, we stopped for some espresso at Public Domain Coffee.

Public Domain Coffee – Portland, OR

Soy Latte at Public Domain Coffee

I stopped for a late lunch at the Living Well Bistro on my way home from visiting family in Oregon this past weekend.  This is a relatively new addition to the vegan restaurant listings for Portland, Oregon on Happy Cow.  The man at the counter said that the Bistro opened up about 8-9 months ago.  I’m ecstatic that I discovered it.  It’s located just inside the Adventist Medical Center.

As a health care provider who is constantly frustrated with the nutrient-poor food served in “typical” hospitals and nursing homes, I still can’t contain my enthusiasm about dining in a 100% Plant-Based restaurant inside a hospital.  Pinch me!  This gives me hope for the future of health care.

I looked on the Adventist Health website and found that the hospital also has a Garden Cafe, which “…embraces the Adventist position of practicing a vegetarian lifestyle to support the holistic nature of humankind. All food or beverages consumed should honor and glorify God and preserve the health of the body, mind and spirit.”

You can poke around this website to learn more about the Adventist Health Studies (AHS) at Loma Linda University.  AHS are “long-term studies exploring the links between lifestyle, diet, and disease among Seventh-day Adventists.”

I found out that, of the 96,000 AHS-2 study participants

  • 

8% are vegan
  • 28% are lacto-ovo vegetarian
  • 10% are pesco-vegetarian
  • 6% are semi-vegetarian (eating meat/fish less than once per week)
  • 48% are non-vegetarian.

So how do those numbers compare to the U.S. general public?

According to the 2011 Harris Interactive survey (conducted on behalf of the Vegetarian Resource Group)…

  • 5% are vegetarian
  • Half of the vegetarians are vegan (2 1/2%)

That’s quite a difference.  Those numbers are WAY too low!  No wonder that the Adventist Health studies provide so much information on the benefits of plant-based eating.

Now…let’s enter the Living Well Bistro…

The Living Well Bistro Menu features breakfast items, appetizers, soups, salads, whole grain bread, flax crackers, tacos, live pasta, naan pizzas (with Daiya vegan cheese), rice/quinoa bowls, wraps, desserts, smoothies, and other beverages:  A vegan’s dream come true!

On one side of the Bistro is a display of kitchen items for purchase…

I smiled W-I-D-E when I saw all the vegan cookbooks on display!
Dr. Neal Barnard is a doctor you can trust with your precious health…


Colleen Patrick-Goudreau’s The Joy of Vegan Baking…


I ordered the Garden Veggie Wrap & Sesame Ginger dressing for the salad…

“A whole wheat tortilla filled with our sunflower pate, cucumbers, bell pepper, tomatoes, carrots and seasonal greens finished with a creamy dill dressing”

I grabbed a Banana Almond Smoothie for the road…

“Bananas, almond butter and dates blended in rice milk”


I couldn’t resist this crazy moist, melt-in-your-mouth Mint Brownie…

Just like the Terminator said…
“I’LL BE BACK.”

 

 
 

"There are those who are appalled because I am so vocal about injustice, yet I am equally appalled by their silence." Lujene Clark

“Every time you purchase animal products you pay assassins to murder sentient beings for you.”

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