Tonight I just couldn’t “shake” my craving for something sweet- in particular, chocolate ice cream.
Problem:
No ice cream in the house.
Solution:
My Vitamix blender and some healthy ingredients that I always have on hand.
INGREDIENTS
3 frozen 1/2 bananas
1 pitted date
2 T cocoa powder
1 C non-dairy milk (use 3/4 C for a thicker shake)
1/2 t vanilla extract
Blend ingredients well in a high powered blender. An ordinary blender won’t do! Freeze for 10 minutes in a tall glass before serving. Makes a single serving.
This is waaay better than what you get at McDonalds!! But for some reason, I had a memory of the old chocolate shakes I used to drink there…a very, very long time ago.
Click here to see the disgusting ingredients in a McDonalds McCafé Chocolate Shake.
No…I’m not a deprived vegan at all!
(NSNG = No Sugar No Grains)
Freeheel Vegan 
Leave a comment
Comments feed for this article