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Elk Lake, with South Sister in the background

Elk Lake, with South Sister in the background

Last weekend, we enjoyed another visit with my family in Bend, Oregon.  On Saturday, June 20th, we spent the day at Elk Lake.  The lake is located just a few miles past the Mt Bachelor ski area, so it took less than an hour to drive there.

We found a shady spot under a tree and set up chairs and such.

Todd wears his new sun hat ($1 at Value Village)

Todd wears his new sun hat ($1 at Value Village)

Todd & Elisa

Todd & Elisa

My aunt Ginny (Todd’s great aunt, from Texas) was with us, too.  She took this picture that she called “Todd’s Selfie.”

"Todd's selfie" (picture taken by Todd's great aunt Ginny)

“Todd’s selfie” (picture taken by Todd’s great aunt Ginny)

My nephew and niece (Todd’s cousins) took their inflatable boat out for a while.

Eli & Ashley

Eli & Ashley

My parents started doing stand up paddleboarding a few years ago while vacationing in Kauai.  Now they do it at home, too.  Here’s my mom with one of their boards.

Carol Ann with the paddle board

Carol Ann with the paddle board

Todd seemed eager to do something other than hanging out in the inflatable inner tube.

Todd

Todd

Here’s a short movie showing how the place looks, in a partial panorama.

 

Ashley took Todd for a walk to water’s edge.

Ashley & Todd

Ashley & Todd

Ashley & Todd

Ashley & Todd

Who did this in what movie?  (I can’t recall.)

Eli

Eli

Here are my active parents out on their paddleboards.

Carol Ann & Richard

Carol Ann & Richard

Ashley works her balance.

Ashley

Ashley

Eric got out on a paddleboard for his first time.

Eric

Eric

Ashley and my dad were out there with him.

Eric, Ashley & Richard

Eric, Ashley & Richard

I hung out on the blanket with my buddy.  When Todd wasn’t trying to feel and taste the sticks, pine needles and such, he had some “formula milk.”

Todd & Elisa

Todd & Elisa

My mom took Ginny out for a ride on the paddleboard.  They’re sisters.

Carol Ann & Ginny

Carol Ann & Ginny

Carol Ann & Ginny

Carol Ann & Ginny

Then I tried stand up paddleboarding for the first time.  It was fun!  I went out with Karin.  We’re sisters, too.

Elisa

Elisa

Karin

Karin

Elisa & Karin

Elisa & Karin

Finally– Todd got on a paddleboard for the first time.  He went out for a short ride with his uncle.  He also checked out the lake water.  Jason said that the faster the board moved, the more excited Todd got.  (Sounds like him–  he’s a guy who needs to be moving!)

Todd

Todd

Todd & Jason

Todd & Jason

Todd & Jason

Todd & Jason

I’d say we all had a good time!

Ashley

Ashley

Richard

Richard

Eric & Todd

Eric & Todd

On April 11, 2012, I made my first blog post. I was inspired by words from a podcast.

Now, one year later, this blog continues to be an enjoyable endeavor.  I appreciate every blog follower and visitor.

In this anniversary post, I’m still inspired by podcasts.  What can I say…I listen to lots of them!

The following quote, from Vinnie Tortorich’s Angriest Trainer podcast, really sums up the FREEHEEL VEGAN lifestyle.

“Put life into living, and do it with enthusiasm!”

FREE YOUR HEELS…

Elisa on Atomics

Elisa at Mission Ridge

Elisa at Long's Pass - May 2004

Elisa at Long’s Pass – May 2004

Can't tele?  Sucks to be you!

Can’t Telemark? Sucks to be you!

PLAY IN SNOW…

Eric at Mission Ridge - February 27, 2010

Eric at Mission Ridge – February 27, 2010

Mt Bachelor - December 26, 2009

Mt Bachelor – December 26, 2009

LIVE LIFE…

Eric's 1974 BMW - LIVE LIFE!

Eric’s 1974 BMW – LIVE LIFE!

Eric in Kauai - May 24, 2008

Eric in Kauai – May 24, 2008

Elisa at Lake Chelan Slidewaters - July 23, 2010

Elisa at Lake Chelan Slidewaters – July 23, 2010

Elisa at Galbraith - August 27, 2011

Elisa at Galbraith – August 27, 2011

BE SILLY & LAUGH…

Silly nephew - June 24, 2011

Silly nephew – June 24, 2011

Silly niece - December 24, 2012

Silly niece – December 24, 2012

APPRECIATE THE “LITTLE” THINGS…

Wenatchee, WA - July 29, 2011

Wenatchee, WA – July 29, 2011

Bend, OR - October 27, 2012

Bellatazza Coffee in Bend, OR – October 27, 2012

HANG OUT WITH A BUDDY…

New Moon Farm Goat Rescue & Sanctuary - April 16, 2010

Goats at New Moon Farm Goat Rescue & Sanctuary – April 16, 2010

New Moon Farm Goat Rescue - February 15, 2013

Roosters at New Moon Farm Goat Rescue & Sanctuary – February 15, 2013

Kauai - May 8, 2011

Eric makes a chicken friend in Kauai – May 8, 2011

LEND A HELPING HAND…

Member of the NMF Manure Management Team since Fall of 2008!

Member of the NMF Manure Management Team since Fall of 2008!

Eric gets some love from Opie while scooping the poop - March 19, 2010

Eric gets some love from Opie while scooping the poop – March 19, 2010

LOVE SOMEONE…

Millie - December 5, 2011

Millie – December 5, 2011

Love them all.  Eat plants!

Love them all. Eat plants!

FREE YOUR MIND.  FREE THE ANIMALS…

Think about the animals.

Think about the animals. Don’t eat them!

“Put life into living and do it with enthusiasm!”

I love that quote and I love Vinnie’s podcast.  But, I have a little more to add.

Yes- put living into your own life.  But- also allow others to live their own lives.

To the fellow listeners and fans of the Angriest Trainer podcast:

Don’t be a “carnivorous vegan,” be an actual vegan.  You can do NSNG (No Sugar No Grains) VEGAN style!

Adopt the FREEHEEL VEGAN lifestyle…and do it with enthusiasm!

"There are those who are appalled because I am so vocal about injustice, yet I am equally appalled by their silence." Lujene Clark

“Every time you purchase animal products you pay assassins to murder sentient beings for you.”

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"My purpose is not to offend you, it is to provoke you to think." Unknown

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