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On April 11, 2012, I made my first blog post. I was inspired by words from a podcast.

Now, one year later, this blog continues to be an enjoyable endeavor.  I appreciate every blog follower and visitor.

In this anniversary post, I’m still inspired by podcasts.  What can I say…I listen to lots of them!

The following quote, from Vinnie Tortorich’s Angriest Trainer podcast, really sums up the FREEHEEL VEGAN lifestyle.

“Put life into living, and do it with enthusiasm!”

FREE YOUR HEELS…

Elisa on Atomics

Elisa at Mission Ridge

Elisa at Long's Pass - May 2004

Elisa at Long’s Pass – May 2004

Can't tele?  Sucks to be you!

Can’t Telemark? Sucks to be you!

PLAY IN SNOW…

Eric at Mission Ridge - February 27, 2010

Eric at Mission Ridge – February 27, 2010

Mt Bachelor - December 26, 2009

Mt Bachelor – December 26, 2009

LIVE LIFE…

Eric's 1974 BMW - LIVE LIFE!

Eric’s 1974 BMW – LIVE LIFE!

Eric in Kauai - May 24, 2008

Eric in Kauai – May 24, 2008

Elisa at Lake Chelan Slidewaters - July 23, 2010

Elisa at Lake Chelan Slidewaters – July 23, 2010

Elisa at Galbraith - August 27, 2011

Elisa at Galbraith – August 27, 2011

BE SILLY & LAUGH…

Silly nephew - June 24, 2011

Silly nephew – June 24, 2011

Silly niece - December 24, 2012

Silly niece – December 24, 2012

APPRECIATE THE “LITTLE” THINGS…

Wenatchee, WA - July 29, 2011

Wenatchee, WA – July 29, 2011

Bend, OR - October 27, 2012

Bellatazza Coffee in Bend, OR – October 27, 2012

HANG OUT WITH A BUDDY…

New Moon Farm Goat Rescue & Sanctuary - April 16, 2010

Goats at New Moon Farm Goat Rescue & Sanctuary – April 16, 2010

New Moon Farm Goat Rescue - February 15, 2013

Roosters at New Moon Farm Goat Rescue & Sanctuary – February 15, 2013

Kauai - May 8, 2011

Eric makes a chicken friend in Kauai – May 8, 2011

LEND A HELPING HAND…

Member of the NMF Manure Management Team since Fall of 2008!

Member of the NMF Manure Management Team since Fall of 2008!

Eric gets some love from Opie while scooping the poop - March 19, 2010

Eric gets some love from Opie while scooping the poop – March 19, 2010

LOVE SOMEONE…

Millie - December 5, 2011

Millie – December 5, 2011

Love them all.  Eat plants!

Love them all. Eat plants!

FREE YOUR MIND.  FREE THE ANIMALS…

Think about the animals.

Think about the animals. Don’t eat them!

“Put life into living and do it with enthusiasm!”

I love that quote and I love Vinnie’s podcast.  But, I have a little more to add.

Yes- put living into your own life.  But- also allow others to live their own lives.

To the fellow listeners and fans of the Angriest Trainer podcast:

Don’t be a “carnivorous vegan,” be an actual vegan.  You can do NSNG (No Sugar No Grains) VEGAN style!

Adopt the FREEHEEL VEGAN lifestyle…and do it with enthusiasm!

I don’t have many pictures from the current ski season, so here is a backcountry trip down memory lane…

The time was January 1-2, 2011.
The place was the “Back Bowls” of Mission Ridge Ski & Board Resort, in Wenatchee, WA.

The weather was bluebird.
The solitude was magical.
The skiing was exceptional.

The snow was our art canvas.
Our Telemark turns were the brush strokes…

DAY ONE – JANUARY 1

Elisa & Mt Stuart - IMG_3204

Elisa at "Kevin's" - IMG_3213

Eric - IMG_3218

Eric & Mt Rainier - IMG_3219

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Eric - IMG_3243

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Elisa - IMG_3249

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Elisa - IMG_3252

DAY TWO – JANUARY 2

Elisa - IMG_3269

Eric - IMG_3272

Eric - IMG_3273

IMG_3275

IMG_3277

Eric - IMG_3297

Eric - IMG_3302

Eric - IMG_3309

IMG_3312

Elisa - IMG_3326

Elisa - IMG_3335

IMG_3336

Elisa - IMG_3341

IMG_3347

Elisa - IMG_3348

Elisa - IMG_3349

IMG_3351

Eric - IMG_3356

Eric - IMG_3359

IMG_3361

IMG_3363

IMG_3364

IMG_3366

Elisa - IMG_3375

IMG_3379

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The conditions were a little different when we came “Back” to the bowls this year, Skiing Among Burnt Trees.

January 5, 2013 – Mission Ridge Backcountry

In lieu of skiing in-bounds on Saturday, we decided to spend the day further exploring slopes we like to call the “Back Bowls.”  Eric modified our climbing skins so they would fit our new(ish) skis.  Yay!

The last time we skied the “Back Bowls” was January 1-2 of 2011.  At that time, we were treated to absolutely perfect fluff on a bluebird day.

Saturday…not so much.  You could describe the avalanche conditions as “welded.”  HA!  It was fun, but in a different sort of way.  It was immensely enjoyable just being out there exploring.  (Truth be told, we did find a few soft spots.)

We skied into some trees that were burned during the huge Ellensburg/Wenatchee forest fires of Sept/Oct 2012.  The fire line stopped just short of the Mission Ridge ski area.  Whew!

There is something starkly imposing about burnt trees that remain standing after a fire goes out.  It’s fascinating how something beautiful and impressive can emerge from such destruction.  The black char against white snow in winter is particularly striking…

Lighting captured with the Go Pro 3.

Lighting captured with the Go Pro 3.

Lighting captured with the digital camera.

Lighting captured with the digital camera.

We like to call this area the "Back Bowls."

We like to call this area the “Back Bowls.”

Skiing among burned trees.

Skiing among burned trees.

A tree that survived the forest fire.

A tree that survived the forest fire.

Char

Char

We decided not to ski lower than this.  We'd already dropped about 1300 ft.

We decided not to ski lower than this. We’d already dropped about 1300 ft!

Typical rock formations.

Typical rock formations.

Enjoying the skin up.

Enjoying the skin up.

Mid day light.

Midday light.

Skin track.

Skin track.

Entering the burn zone.

Entering the burn zone.

Burned tree silhouette

Burned tree silhouette.

Black against white.

A bigger tree in the group.

A bigger tree in the group.

My favorite image.

My favorite image.

This is where we first skied the "Back Bowls," in 2011.

This is where we first skied the “Back Bowls,” in 2011.

Pretty needle coloring.

Pretty needle coloring.

WOW…what a fabulous first day of 2013 at Mission Ridge!

This is a little place we like to call “Kevin’s”…

Mt Stuart

Mt Stuart

Shadow in Snow

Shadow in Snow

Towers

Towers

Snowy Trees

Snowy Trees

View of Windy Ridge

View of Windy Ridge

Morning Sky

Morning Sky

Views from the edge

Views from the edge

Trees burned in the Autumn 2012 forest fire

Trees burned in the Autumn 2012 forest fire

It's over too fast!

It’s over too fast!

Our Winter Wonderland

Our Winter Wonderland

December 2012 was an epic month for snowfall in the Pacific Northwest…

December 9th - Mission Ridge, WA

December 9th – Mission Ridge, WA

December 16th - Mission Ridge, WA

December 16th – Mission Ridge, WA

December 16th - Mission Ridge, WA

December 16th – Mission Ridge, WA

December 23rd - Mt Bachelor, OR

December 23rd – Mt Bachelor, OR

December 24th - Bend, OR

December 24th – Bend, OR

December 24th - Bend, OR

December 24th – Bend, OR

December 29th - Mission Ridge, WA

December 29th – Mission Ridge, WA

December 29th - Mission Ridge, WA

December 29th – Mission Ridge, WA

December 29th - Mission Ridge, WA

December 29th – Mission Ridge, WA

December 29th - Mission Ridge, WA

December 29th – Mission Ridge, WA

December 29th - Mission Ridge, WA

December 29th – Mission Ridge, WA

December 29th - Mission Ridge, WA

December 29th – Mission Ridge, WA

December 29th - Mission Ridge, WA

December 29th – Mission Ridge, WA

December 30th - Mission Ridge, WA

December 30th – Mission Ridge, WA

December 30th - Mission Ridge, WA

December 30th – Mission Ridge, WA

December 30th - Mission Ridge, WA

December 30th – Mission Ridge, WA

December 30th - Mission Ridge, WA

December 30th – Mission Ridge, WA

December 30th - Mission Ridge, WA

December 30th – Mission Ridge, WA

December 30th - Mission Ridge, WA

December 30th – Mission Ridge, WA

December 30th - Mission Ridge, WA

December 30th – Mission Ridge, WA

December 30th - Mission Ridge, WA

December 30th – Mission Ridge, WA

December 30th - Mission Ridge, WA

December 30th – Mission Ridge, WA

December 30th - Mt Rainier, from Mission Ridge, WA

December 30th – Mt Rainier, from Mission Ridge, WA

December 30th - Glacier Peak, from Mission Ridge, WA

December 30th – Glacier Peak, from Mission Ridge, WA

December 30th - Mission Ridge, WA

December 30th – Mission Ridge, WA

December 30th - Mission Ridge, WA

December 30th – Mission Ridge, WA

December 30th - Mission Ridge, WA

December 30th – Mission Ridge, WA

December 30th - Mission Ridge, WA

December 30th – Mission Ridge, WA

And the beverage of the month was The Abyss, by Deschutes Brewery

The Abyss - Deschutes Brewery

The Abyss – Deschutes Brewery

Mission Ridge – February 26, 2010

Mission Ridge, WA – April 16 & 17, 2011

We really enjoyed our PM Gear skis during the 2011-2012 ski season at Mission Ridge and Alta ski areas…

(Click on the first picture, then the photos will appear large, in an image gallery.)

This video was taken exactly 2 years ago…4/17/10.  Here I was with my brand new skins.  They are ridiculously sticky when new.  I thought that Eric was taking my picture.  I was trying to make a fierce face.  Then I realized he was taking a movie and it cracked me up!  I love Eric’s commentary.

To climb uphill with skis on, you must apply “skins” to the ski bottoms.  (Unless the skis themselves are made for climbing.)  They work like this:  when you glide the ski uphill– forward– the fibers run flat, but when you stop or try to slide backward the fibers “stand up” and grip the snow.  You won’t slide backward unless the slope is very steep or the snow is glossy ice, or if you don’t weight your ski properly on a steep slope.  It’s a pretty strange feeling the first time you realize you’re not going to slip!

(Think of those directional spikes you drive over in your car…“Caution: Severe Tire Damage!”…You can roll forward and the spikes flatten, but if you travel in reverse…Yikes!  It’s the same concept.)

Back in the days of “old,” seal skin was used.  Not vegan!  I’m thinking that people might have used their skis for travel and not solely for recreation in those days?  Maybe it was necessary to use seal skin once upon a time?  I don’t know.  It doesn’t matter now because the past is the past.  Point is, we don’t need to use the skin of a seal anymore.

When you can do better, you should do better and you better do better…right?  Now, we use nylon skins.  Continuing to use the word “skin” is kind of icky, but it’s a good reminder of how times change even though words tend to persist.  Change is good!

Go Vegan Tip #1

JUMP in!  At some point you’ve just got to GO for it.  Going vegan is not something you do half way.  You might be a little afraid, but there is nothing to fear.  Once you do it, you’ll see that it was much easier than you thought.  You’ll be glad you did and you’ll be wondering what took you so long!

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I know it’s basic, but it’s true:  Attitude IS everything.  So jump into veganism with your whole being.  Smile.  This is not a diet – it is a beautiful way of living and the best way to honor the LIFE in all living beings.

Veganism puts your innermost values of compassion and fairness into action.  Congratulations for making a profoundly positive decision.  Get excited!  Seek support.  Have fun trying new things.  Enjoy the positive changes.  Learn all you can.  Negativity is OUT.

If you look for abundance you will find it. If you look for deprivation you will find it.  Welcome to the first day of the rest of your life.

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Now that wasn’t too difficult, was it?

(Pictures taken 1/31/10 at Mission Ridge)

"There are those who are appalled because I am so vocal about injustice, yet I am equally appalled by their silence." Lujene Clark

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"My purpose is not to offend you, it is to provoke you to think." Unknown
May 2013
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