http://freeheelvegan.com Free Your Heels - Free Your Mind - Free The Animals Sat, 25 May 2013 23:06:17 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://freeheelvegan.com http://freeheelvegan.com/2013/05/24/2013-vvc-swag/ http://freeheelvegan.com/2013/05/24/2013-vvc-swag/#comments Sat, 25 May 2013 05:22:07 +0000 freeheelvegan http://freeheelvegan.com/?p=3102 ]]> http://freeheelvegan.com/2013/05/24/2013-vvc-swag/feed/ 1 freeheelvegan Bicycle Capital - IMG_2380 Hotel Fifty - IMG_2366 '13 VVC Swag - IMG_2414 '13 VVC Swag - IMG_2425 '13 VVC Swag - IMG_2424 '13 VVC Swag - IMG_2416 '13 VVC Swag - IMG_2415 '13 VVC Swag - IMG_2426 '13 VVC Swag - IMG_2417 '13 VVC Swag - IMG_2418 '13 VVC Swag - IMG_2419 '13 VVC Swag - IMG_2421 '13 VVC Swag - IMG_2420 '13 VVC Swag - IMG_2422 '13 VVC Swag - IMG_2423 http://freeheelvegan.com/2013/05/24/voodoo-doughnut-portland-or/ http://freeheelvegan.com/2013/05/24/voodoo-doughnut-portland-or/#comments Fri, 24 May 2013 15:20:44 +0000 freeheelvegan http://freeheelvegan.com/?p=3088 ]]> http://freeheelvegan.com/2013/05/24/voodoo-doughnut-portland-or/feed/ 0 freeheelvegan Voodoo Doughnut Sign Storefront I love to see "vegan" on menu boards! The top shelf of the display is VEGAN! Here's looking at you, kid. Stumptown Coffee Roasters - IMG_2382 IMG_2385 http://freeheelvegan.com/2013/05/17/why-dairy-makes-me-sick/ http://freeheelvegan.com/2013/05/17/why-dairy-makes-me-sick/#comments Sat, 18 May 2013 03:52:50 +0000 freeheelvegan http://freeheelvegan.com/?p=3081 ]]> http://freeheelvegan.com/2013/05/17/why-dairy-makes-me-sick/feed/ 3 freeheelvegan Crippled Goat - photo-7 http://freeheelvegan.com/2013/05/17/happiness-is-as-a-butterfly/ http://freeheelvegan.com/2013/05/17/happiness-is-as-a-butterfly/#comments Fri, 17 May 2013 17:00:00 +0000 freeheelvegan http://freeheelvegan.com/?p=3065 ]]> http://freeheelvegan.com/2013/05/17/happiness-is-as-a-butterfly/feed/ 1 freeheelvegan Butterfly at Bootjack Mountain - July 28, 2007 Butterfly at Bootjack Mountain - July 28, 2007 http://freeheelvegan.com/2013/05/03/sloppy-lentils-over-sweet-potato/ http://freeheelvegan.com/2013/05/03/sloppy-lentils-over-sweet-potato/#comments Sat, 04 May 2013 02:06:09 +0000 freeheelvegan http://freeheelvegan.com/?p=3047 ]]> http://freeheelvegan.com/2013/05/03/sloppy-lentils-over-sweet-potato/feed/ 1 freeheelvegan Sloppy Lentils Over Sweet Potato, with Avocado Sloppy Lentils Avocado http://freeheelvegan.com/2013/04/28/all-mixed-up-bend-or/ http://freeheelvegan.com/2013/04/28/all-mixed-up-bend-or/#comments Sun, 28 Apr 2013 15:06:03 +0000 freeheelvegan http://freeheelvegan.com/?p=3034 ]]> http://freeheelvegan.com/2013/04/28/all-mixed-up-bend-or/feed/ 0 freeheelvegan All Mixed-Up, in Bend, Oregon All Mixed-Up Business Card Non-Dairy Sorbet at All Mixed-Up Strawberry Lemonade & Coconut Non-Dairy Sorbets with Strawberries, Blackberries, Peanuts, Mochi, and Oreo Style Chocolate Cookie http://freeheelvegan.com/2013/04/20/tempeh-mushroom-taco-filling/ http://freeheelvegan.com/2013/04/20/tempeh-mushroom-taco-filling/#comments Sat, 20 Apr 2013 14:44:03 +0000 freeheelvegan http://freeheelvegan.com/?p=3015 ]]> http://freeheelvegan.com/2013/04/20/tempeh-mushroom-taco-filling/feed/ 0 freeheelvegan Steaming the tempeh. Chopped steamed tempeh. Chopped Crimini Mushrooms Sauteed crimini mushrooms, veggies & spices. Tempeh, veggies, spices and liquid marinade. Tempeh Mushroom Taco Filling http://freeheelvegan.com/2013/04/18/bird-friendly-white-bean-burgers-gf/ http://freeheelvegan.com/2013/04/18/bird-friendly-white-bean-burgers-gf/#comments Fri, 19 Apr 2013 03:16:53 +0000 freeheelvegan http://freeheelvegan.com/?p=2998 ]]> http://freeheelvegan.com/2013/04/18/bird-friendly-white-bean-burgers-gf/feed/ 0 freeheelvegan Bird-Friendly White Bean Burger (GF) with barbecue sauce. Bird-Friendly White Bean Burgers (GF) Kauai Chicken - May 8, 2011 http://freeheelvegan.com/2013/04/14/chinese-5-spice-gingerbread-gf/ http://freeheelvegan.com/2013/04/14/chinese-5-spice-gingerbread-gf/#comments Sun, 14 Apr 2013 21:38:19 +0000 freeheelvegan http://freeheelvegan.com/?p=2989 ]]> http://freeheelvegan.com/2013/04/14/chinese-5-spice-gingerbread-gf/feed/ 0 freeheelvegan Chinese 5 Spice Gingerbread (GF) Don't use it for meat and poultry! Chinese 5 Spice Gingerbread - IMG_2260 http://freeheelvegan.com/2013/04/12/put-life-into-living-freeheel-vegan-style/ http://freeheelvegan.com/2013/04/12/put-life-into-living-freeheel-vegan-style/#comments Fri, 12 Apr 2013 22:52:03 +0000 freeheelvegan http://freeheelvegan.com/?p=2948 ]]> http://freeheelvegan.com/2013/04/12/put-life-into-living-freeheel-vegan-style/feed/ 0 freeheelvegan Elisa on Atomics Elisa at Long's Pass - May 2004 Can't tele? Sucks to be you! Eric at Mission Ridge - February 27, 2010 Mt Bachelor - December 26, 2009 Eric's 1974 BMW - LIVE LIFE! Eric in Kauai - May 24, 2008 Elisa at Lake Chelan Slidewaters - July 23, 2010 Elisa at Galbraith - August 27, 2011 Silly nephew - June 24, 2011 Silly niece - December 24, 2012 Wenatchee, WA - July 29, 2011 Bend, OR - October 27, 2012 New Moon Farm Goat Rescue & Sanctuary - April 16, 2010 New Moon Farm Goat Rescue - February 15, 2013 Kauai - May 8, 2011 Member of the NMF Manure Management Team since Fall of 2008! Eric gets some love from Opie while scooping the poop - March 19, 2010 Millie - December 5, 2011 Love them all. Eat plants! Think about the animals. http://freeheelvegan.com/2013/04/08/use-fewer-noodles-lasagna/ http://freeheelvegan.com/2013/04/08/use-fewer-noodles-lasagna/#comments Tue, 09 Apr 2013 03:37:03 +0000 freeheelvegan http://freeheelvegan.com/?p=2931 ]]> http://freeheelvegan.com/2013/04/08/use-fewer-noodles-lasagna/feed/ 1 freeheelvegan Vegan Lasagna - IMG_2246 Chreese Sauce Mix - IMG_2237 Lasagna Ingredients - IMG_2238 Vegan Lasagna - IMG_2239 Vegan Lasagna - IMG_2241 Vegan Lasagna - IMG_2242 Vegan Lasagna - IMG_2245 http://freeheelvegan.com/2013/04/04/italian-cannellini-bean-burgers-gf/ http://freeheelvegan.com/2013/04/04/italian-cannellini-bean-burgers-gf/#comments Fri, 05 Apr 2013 03:32:14 +0000 freeheelvegan http://freeheelvegan.com/?p=2922 ]]> http://freeheelvegan.com/2013/04/04/italian-cannellini-bean-burgers-gf/feed/ 1 freeheelvegan Italian Cannellini Bean Burgers - IMG_2228 Italian Cannellini Bean Burgers - IMG_2220 Italian Cannellini Bean Burgers - IMG_2225 Cows - IMG_9373 http://freeheelvegan.com/2013/04/03/blended-salad/ http://freeheelvegan.com/2013/04/03/blended-salad/#comments Wed, 03 Apr 2013 14:35:07 +0000 freeheelvegan http://freeheelvegan.com/?p=2901 ]]> http://freeheelvegan.com/2013/04/03/blended-salad/feed/ 0 freeheelvegan Blended Salad Ingredients - IMG_2216 Blended Salad - IMG_2218 Smiling Veg - IMG_9118 http://freeheelvegan.com/2013/03/24/mission-ridge-back-bowls/ http://freeheelvegan.com/2013/03/24/mission-ridge-back-bowls/#comments Mon, 25 Mar 2013 03:24:49 +0000 freeheelvegan http://freeheelvegan.com/?p=2893 ]]> http://freeheelvegan.com/2013/03/24/mission-ridge-back-bowls/feed/ 2 freeheelvegan Elisa & Mt Stuart - IMG_3204 Elisa at "Kevin's" - IMG_3213 Eric - IMG_3218 Eric & Mt Rainier - IMG_3219 IMG_3220 IMG_3230 IMG_3240 IMG_3241 Eric - IMG_3243 IMG_3248 Elisa - IMG_3249 IMG_3250 Elisa - IMG_3252 Elisa - IMG_3269 Eric - IMG_3272 Eric - IMG_3273 IMG_3275 IMG_3277 Eric - IMG_3297 Eric - IMG_3302 Eric - IMG_3309 IMG_3312 Elisa - IMG_3326 Elisa - IMG_3335 IMG_3336 Elisa - IMG_3341 IMG_3347 Elisa - IMG_3348 Elisa - IMG_3349 IMG_3351 Eric - IMG_3356 Eric - IMG_3359 IMG_3361 IMG_3363 IMG_3364 IMG_3366 Elisa - IMG_3375 IMG_3379 IMG_3384 IMG_3389 IMG_3390 IMG_3392 IMG_3393 http://freeheelvegan.com/2013/03/18/vegan-dining-at-big-white-ski-resort/ http://freeheelvegan.com/2013/03/18/vegan-dining-at-big-white-ski-resort/#comments Tue, 19 Mar 2013 03:39:36 +0000 freeheelvegan http://freeheelvegan.com/?p=2792 ]]> http://freeheelvegan.com/2013/03/18/vegan-dining-at-big-white-ski-resort/feed/ 1 freeheelvegan Big White Ski Resort Beano's Coffee Parlour - IMG_2124 Beano's Coffee Parlour - IMG_2123 Soy Latte - IMG_2122 Lotus Lounge - IMG_2080 Vegetable Thai Spring Rolls - IMG_2081 Thai Yellow Curry with Tofu - IMG_2082 Black Bean Tofu - IMG_2088 Steamed Rice - IMG_2084 Sante Bar Apres Ski Naughty Panda & Steamed Edamame Eric with his Superstein Elisa Underground Pizza - IMG_2116 Underground Pizza - IMG_2117 White Crystal Inn at Big White http://freeheelvegan.com/2013/03/18/ski-breakfast-morning-powder/ http://freeheelvegan.com/2013/03/18/ski-breakfast-morning-powder/#comments Mon, 18 Mar 2013 15:43:55 +0000 freeheelvegan http://freeheelvegan.com/?p=2799 ]]> http://freeheelvegan.com/2013/03/18/ski-breakfast-morning-powder/feed/ 2 freeheelvegan View from White Crystal Inn - IMG_2121 White Crystal Inn - IMG_2017 Bananas, Pears & Citrus - IMG_2029 IMG_2031 Green Smoothie Ingredients - IMG_2091 Green Smoothies - IMG_2093 Toast - IMG_2095 Cereal - IMG_2097 Grapefruit - IMG_2118 Snow Ghosts - IMG_2103 Bullet Express - IMG_2128 Bullet Express - IMG_2129 http://freeheelvegan.com/2013/03/14/lake-tai-vegetarian-restaurant-kelowna-bc-canada/ http://freeheelvegan.com/2013/03/14/lake-tai-vegetarian-restaurant-kelowna-bc-canada/#comments Fri, 15 Mar 2013 04:02:13 +0000 freeheelvegan http://freeheelvegan.com/?p=2775 ]]> http://freeheelvegan.com/2013/03/14/lake-tai-vegetarian-restaurant-kelowna-bc-canada/feed/ 0 freeheelvegan Lake Tai - IMG_1998 Lake Tai - IMG_2002 Lake Tai - IMG_1999 Meaning of Vegetarian - IMG_2000 Pan-fried Dumpling - IMG_2006 Pan-Fried Dumplings - IMG_2009 Sweet & Sour Veggie Meat - IMG_2007 Stir-Fried Vegetables - IMG_2008 Pineapple Donut - IMG_2011 http://freeheelvegan.com/2013/03/08/pinto-bean-dip/ http://freeheelvegan.com/2013/03/08/pinto-bean-dip/#comments Sat, 09 Mar 2013 04:56:29 +0000 freeheelvegan http://freeheelvegan.com/?p=2758 ]]> http://freeheelvegan.com/2013/03/08/pinto-bean-dip/feed/ 3 freeheelvegan Pinto Beans - IMG_1954 Garlic, Onion, and Lime - IMG_1952 Pinto Bean Dip Seasonings - IMG_1956 Pinto Bean Dip - IMG_1962 http://freeheelvegan.com/2013/03/06/carrot-sunflower-bean-burgers-gf/ http://freeheelvegan.com/2013/03/06/carrot-sunflower-bean-burgers-gf/#comments Thu, 07 Mar 2013 04:47:40 +0000 freeheelvegan http://freeheelvegan.com/?p=2743 ]]> http://freeheelvegan.com/2013/03/06/carrot-sunflower-bean-burgers-gf/feed/ 4 freeheelvegan Carrot Sunflower Bean Burger (GF) Patties on parchment. Bean burgers cooking. Carrot sunflower bean burger and steamed cauliflower with tomatillo salsa. http://freeheelvegan.com/2013/03/03/alex-jamieson-im-not-vegan-anymore/ http://freeheelvegan.com/2013/03/03/alex-jamieson-im-not-vegan-anymore/#comments Sun, 03 Mar 2013 19:14:21 +0000 freeheelvegan http://freeheelvegan.com/?p=2733 ]]> http://freeheelvegan.com/2013/03/03/alex-jamieson-im-not-vegan-anymore/feed/ 8 freeheelvegan Steer - IMG_9367 http://freeheelvegan.com/2013/02/15/chai-apple-muffins-gf/ http://freeheelvegan.com/2013/02/15/chai-apple-muffins-gf/#comments Fri, 15 Feb 2013 17:31:01 +0000 freeheelvegan http://freeheelvegan.com/?p=2714 ]]> http://freeheelvegan.com/2013/02/15/chai-apple-muffins-gf/feed/ 0 freeheelvegan Chai Apple - IMG_1883 Chai Apple Muffins - IMG_1884 http://freeheelvegan.com/2013/02/13/the-chicago-diner/ http://freeheelvegan.com/2013/02/13/the-chicago-diner/#comments Thu, 14 Feb 2013 04:28:25 +0000 freeheelvegan http://freeheelvegan.com/?p=2691 ]]> http://freeheelvegan.com/2013/02/13/the-chicago-diner/feed/ 2 freeheelvegan The Chicago Diner - IMG_1760 The Chicago Diner - IMG_1762 IMG_1765 Spicy buffalo seitan "wings" with vegan ranch. Corned beef seitan, grilled onions, peppers, sauerkraut, vegan thousand island & cheeze, on marbled rye. No animals in here! Seasoned quinoa, black beans, charred balsamic brussels, mashed sweet potatoes, spicy blackened tofu with chimichurri sauce, and avocado slices, Corn taquitos with mashed potato-cheeze-jalapeño filling, enchilada sauce, lettuce, tomato, sour cræm, guacamole, black beans & Mexican rice. Lucky Leprechaun Mint Shake (non-dairy, of course!) Chocolate Peanut Butter Shake. Chocolate peanut butter cake. 2 French toast wedges, scrambled tofu, potato hash, seitan sausaeg, seitan bacun & fruit garnish, Pancake combo French toast sandwich with melted cheeze, veggie bacun & creole mustard, and potato hash. Vegan cinnamon rolls. http://freeheelvegan.com/2013/01/28/banana-yam-muffins-gf/ http://freeheelvegan.com/2013/01/28/banana-yam-muffins-gf/#comments Mon, 28 Jan 2013 19:24:05 +0000 freeheelvegan http://freeheelvegan.com/?p=2678 ]]> http://freeheelvegan.com/2013/01/28/banana-yam-muffins-gf/feed/ 0 freeheelvegan Banana Yam Muffins (GF) http://freeheelvegan.com/2013/01/25/269-tattoo/ http://freeheelvegan.com/2013/01/25/269-tattoo/#comments Fri, 25 Jan 2013 22:32:50 +0000 freeheelvegan http://freeheelvegan.com/?p=2647 ]]> http://freeheelvegan.com/2013/01/25/269-tattoo/feed/ 2 freeheelvegan Mordor Tattoo Image is from www.269life.com 269 Tattoo Go Vegan...for LIFE. http://freeheelvegan.com/2013/01/24/curried-split-pea-soup/ http://freeheelvegan.com/2013/01/24/curried-split-pea-soup/#comments Thu, 24 Jan 2013 21:58:19 +0000 freeheelvegan http://freeheelvegan.com/?p=2662 ]]> http://freeheelvegan.com/2013/01/24/curried-split-pea-soup/feed/ 0 freeheelvegan Curried Split Pea Soup Chunky Curried Split Pea Soup Smooth Curried Split Pea Soup Half smooth, half chunky Curried Split Pea Soup http://freeheelvegan.com/2013/01/11/move-over-starbucks/ http://freeheelvegan.com/2013/01/11/move-over-starbucks/#comments Sat, 12 Jan 2013 01:29:41 +0000 freeheelvegan http://freeheelvegan.com/?p=2639 ]]> http://freeheelvegan.com/2013/01/11/move-over-starbucks/feed/ 2 freeheelvegan Vinaccio Coffee - IMG_1665 http://freeheelvegan.com/2013/01/06/skiing-among-burnt-trees/ http://freeheelvegan.com/2013/01/06/skiing-among-burnt-trees/#comments Mon, 07 Jan 2013 01:41:35 +0000 freeheelvegan http://freeheelvegan.com/?p=2613 ]]> http://freeheelvegan.com/2013/01/06/skiing-among-burnt-trees/feed/ 1 freeheelvegan Lighting captured with the Go Pro 3. Lighting captured with the digital camera. We like to call this area the "Back Bowls." Skiing among burned trees. A tree that survived the forest fire. Char We decided not to ski lower than this. We'd already dropped about 1300 ft. Typical rock formations. Enjoying the skin up. Mid day light. Skin track. Entering the burn zone. Burned tree silhouette A bigger tree in the group. My favorite image. This is where we first skied the "Back Bowls," in 2011. Pretty needle coloring. http://freeheelvegan.com/2013/01/04/bluebird-new-year-2013/ http://freeheelvegan.com/2013/01/04/bluebird-new-year-2013/#comments Fri, 04 Jan 2013 23:44:46 +0000 freeheelvegan http://freeheelvegan.com/?p=2594 ]]> http://freeheelvegan.com/2013/01/04/bluebird-new-year-2013/feed/ 0 freeheelvegan Mt Stuart Shadow in Snow Towers Snowy Trees View of Windy Ridge Morning Sky Views from the edge Trees burned in the Autumn 2012 forest fire It's over too fast! Our Winter Wonderland http://freeheelvegan.com/2012/12/31/freeheel-highlights-december-2012/ http://freeheelvegan.com/2012/12/31/freeheel-highlights-december-2012/#comments Tue, 01 Jan 2013 00:41:13 +0000 freeheelvegan http://freeheelvegan.com/?p=2560 ]]> http://freeheelvegan.com/2012/12/31/freeheel-highlights-december-2012/feed/ 1 freeheelvegan December 9th - Mission Ridge, WA December 16th - Mission Ridge, WA December 16th - Mission Ridge, WA December 23rd - Mt Bachelor, OR December 24th - Bend, OR December 24th - Bend, OR December 29th - Mission Ridge, WA December 29th - Mission Ridge, WA December 29th - Mission Ridge, WA December 29th - Mission Ridge, WA December 29th - Mission Ridge, WA December 29th - Mission Ridge, WA December 29th - Mission Ridge, WA December 30th - Mission Ridge, WA December 30th - Mission Ridge, WA December 30th - Mission Ridge, WA December 30th - Mission Ridge, WA December 30th - Mission Ridge, WA December 30th - Mission Ridge, WA December 30th - Mission Ridge, WA December 30th - Mission Ridge, WA December 30th - Mission Ridge, WA December 30th - Mt Rainier, from Mission Ridge, WA December 30th - Glacier Peak, from Mission Ridge, WA December 30th - Mission Ridge, WA December 30th - Mission Ridge, WA December 30th - Mission Ridge, WA December 30th - Mission Ridge, WA The Abyss - Deschutes Brewery http://freeheelvegan.com/2012/12/29/gardein-holiday-roast/ http://freeheelvegan.com/2012/12/29/gardein-holiday-roast/#comments Sun, 30 Dec 2012 05:41:09 +0000 freeheelvegan http://freeheelvegan.com/?p=2546 ]]> http://freeheelvegan.com/2012/12/29/gardein-holiday-roast/feed/ 0 freeheelvegan Gardein Holiday Roast Basting Glaze and Frozen Gardein Holiday Roast Cooked Gardein Holiday Roast with Basting Glaze over Carrots and Onions Baked Potatoes Gardein Homestyle Gravy Pineapple Cranberry Sauce Basted Gardein Holiday Roast with Carrots & Onions, Homestyle Gravy, Pineapple Cranberry Sauce, and Steamed Broccoli & Cauliflower