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	<title>Comments for Freeheel Vegan</title>
	<atom:link href="http://freeheelvegan.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://freeheelvegan.com</link>
	<description>Free Your Heels - Free Your Mind - Free The Animals</description>
	<lastBuildDate>Sat, 25 May 2013 05:48:39 +0000</lastBuildDate>
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	<item>
		<title>Comment on 2013 VVC Swag by Birgit</title>
		<link>http://freeheelvegan.com/2013/05/24/2013-vvc-swag/#comment-2522</link>
		<dc:creator><![CDATA[Birgit]]></dc:creator>
		<pubDate>Sat, 25 May 2013 05:48:39 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=3102#comment-2522</guid>
		<description><![CDATA[Looks like you are having a great time!]]></description>
		<content:encoded><![CDATA[<p>Looks like you are having a great time!</p>
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	<item>
		<title>Comment on Happiness Is As a Butterfly by Sharon H.</title>
		<link>http://freeheelvegan.com/2013/05/17/happiness-is-as-a-butterfly/#comment-2474</link>
		<dc:creator><![CDATA[Sharon H.]]></dc:creator>
		<pubDate>Mon, 20 May 2013 05:09:38 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=3065#comment-2474</guid>
		<description><![CDATA[Great pictures!! Thanks.]]></description>
		<content:encoded><![CDATA[<p>Great pictures!! Thanks.</p>
]]></content:encoded>
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		<title>Comment on Why Dairy Makes Me Sick by freeheelvegan</title>
		<link>http://freeheelvegan.com/2013/05/17/why-dairy-makes-me-sick/#comment-2458</link>
		<dc:creator><![CDATA[freeheelvegan]]></dc:creator>
		<pubDate>Sat, 18 May 2013 14:10:52 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=3081#comment-2458</guid>
		<description><![CDATA[Great news! Thanks for the comment, Ellen. I didn&#039;t want to name the sanctuary without your consent. Can&#039;t wait to see him again and see the progress. I hope he makes it! :-)]]></description>
		<content:encoded><![CDATA[<p>Great news! Thanks for the comment, Ellen. I didn&#8217;t want to name the sanctuary without your consent. Can&#8217;t wait to see him again and see the progress. I hope he makes it! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Why Dairy Makes Me Sick by Ally</title>
		<link>http://freeheelvegan.com/2013/05/17/why-dairy-makes-me-sick/#comment-2452</link>
		<dc:creator><![CDATA[Ally]]></dc:creator>
		<pubDate>Sat, 18 May 2013 05:56:22 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=3081#comment-2452</guid>
		<description><![CDATA[Great post! I agree with every word. 
What a beautiful little kid. So precious.]]></description>
		<content:encoded><![CDATA[<p>Great post! I agree with every word.<br />
What a beautiful little kid. So precious.</p>
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		<title>Comment on Why Dairy Makes Me Sick by ellen</title>
		<link>http://freeheelvegan.com/2013/05/17/why-dairy-makes-me-sick/#comment-2451</link>
		<dc:creator><![CDATA[ellen]]></dc:creator>
		<pubDate>Sat, 18 May 2013 05:03:26 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=3081#comment-2451</guid>
		<description><![CDATA[I agree - dairy sucks.  And &quot;backyard&quot; dairy isn&#039;t any better than commercial.  This little angel was literally left for dead.  I don&#039;t know how that woman was able to sleep that night.  Thankfully, a friend of hers told her about New Moon Farm, and she called.  Though I requested a donation, I haven&#039;t received one yet.

The little dude (I think he&#039;s going to be called Tonka) is doing great.  He&#039;s nursing better and better, and all his &quot;functions&quot; seem to be normal.  This morning, he needed help to find the balance to even stand, and could hold himself up for about 30 seconds.  This evening, he is pushing himself up to standing, and can hold it for about a minute!  Amazing progress.  :)]]></description>
		<content:encoded><![CDATA[<p>I agree &#8211; dairy sucks.  And &#8220;backyard&#8221; dairy isn&#8217;t any better than commercial.  This little angel was literally left for dead.  I don&#8217;t know how that woman was able to sleep that night.  Thankfully, a friend of hers told her about New Moon Farm, and she called.  Though I requested a donation, I haven&#8217;t received one yet.</p>
<p>The little dude (I think he&#8217;s going to be called Tonka) is doing great.  He&#8217;s nursing better and better, and all his &#8220;functions&#8221; seem to be normal.  This morning, he needed help to find the balance to even stand, and could hold himself up for about 30 seconds.  This evening, he is pushing himself up to standing, and can hold it for about a minute!  Amazing progress.  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Alex Jamieson:  I&#8217;m Not Vegan Anymore by K Edwards</title>
		<link>http://freeheelvegan.com/2013/03/03/alex-jamieson-im-not-vegan-anymore/#comment-2386</link>
		<dc:creator><![CDATA[K Edwards]]></dc:creator>
		<pubDate>Thu, 09 May 2013 18:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=2733#comment-2386</guid>
		<description><![CDATA[I find this to be a very good analysis of what Alex wrote. It&#039;s one thing to eat a plant based diet, but quite another to build a business on such and propose to &quot;teach&quot; others (and based on her 13 years experience, I would have considered her an expert) and then say, I changed my mind. I often have cravings for a bag of chips - I realize it&#039;s a salt craving (not something I need - for sure). If I give in to it (which I sometimes do) I will regret it when I&#039;m bloated and have to carry all that blubber around on my next run. I guess we all just want to tell our story, maybe it&#039;s as simple as that. Alex got lot of attention, that&#039;s for sure. I don&#039;t think anyone who&#039;s benefitted from the great health that a vegan diet provides will jump ship anytime soon.]]></description>
		<content:encoded><![CDATA[<p>I find this to be a very good analysis of what Alex wrote. It&#8217;s one thing to eat a plant based diet, but quite another to build a business on such and propose to &#8220;teach&#8221; others (and based on her 13 years experience, I would have considered her an expert) and then say, I changed my mind. I often have cravings for a bag of chips &#8211; I realize it&#8217;s a salt craving (not something I need &#8211; for sure). If I give in to it (which I sometimes do) I will regret it when I&#8217;m bloated and have to carry all that blubber around on my next run. I guess we all just want to tell our story, maybe it&#8217;s as simple as that. Alex got lot of attention, that&#8217;s for sure. I don&#8217;t think anyone who&#8217;s benefitted from the great health that a vegan diet provides will jump ship anytime soon.</p>
]]></content:encoded>
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		<title>Comment on Alex Jamieson:  I&#8217;m Not Vegan Anymore by Danielle</title>
		<link>http://freeheelvegan.com/2013/03/03/alex-jamieson-im-not-vegan-anymore/#comment-2370</link>
		<dc:creator><![CDATA[Danielle]]></dc:creator>
		<pubDate>Tue, 07 May 2013 17:16:29 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=2733#comment-2370</guid>
		<description><![CDATA[What some of you guys need to realize is that many peoples&#039; bodies are quite different. Like some of us can&#039;t drink milk, or our bodies won&#039;t function without a certain type of food. People are the same but also different. Just because your bodies function well without animal protein (or at least you say it does) doesn&#039;t mean others&#039; will. She did it for 13 years and realized it just didn&#039;t work. Leave her alone. You say vegans have &quot;compassion&quot;, What compassion? All I see is that you point all of your feelings at animals. Do animals create the medicine you will need later on in your life when you get older and on the verge of death? Are they the ones that treat your body after you&#039;ve had an accident or some ill-fated disease? I think not. From what I see, cows and chickens don&#039;t give a flying hoot about you all. There&#039;s nothing wrong with loving animals. But to the extent that you don&#039;t care about what HER body needs, and only her staying within the vegan community and supporting animals and such is the most selfish and in compassionate thing. You are not compassionate what so ever.]]></description>
		<content:encoded><![CDATA[<p>What some of you guys need to realize is that many peoples&#8217; bodies are quite different. Like some of us can&#8217;t drink milk, or our bodies won&#8217;t function without a certain type of food. People are the same but also different. Just because your bodies function well without animal protein (or at least you say it does) doesn&#8217;t mean others&#8217; will. She did it for 13 years and realized it just didn&#8217;t work. Leave her alone. You say vegans have &#8220;compassion&#8221;, What compassion? All I see is that you point all of your feelings at animals. Do animals create the medicine you will need later on in your life when you get older and on the verge of death? Are they the ones that treat your body after you&#8217;ve had an accident or some ill-fated disease? I think not. From what I see, cows and chickens don&#8217;t give a flying hoot about you all. There&#8217;s nothing wrong with loving animals. But to the extent that you don&#8217;t care about what HER body needs, and only her staying within the vegan community and supporting animals and such is the most selfish and in compassionate thing. You are not compassionate what so ever.</p>
]]></content:encoded>
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		<title>Comment on Sloppy Lentils Over Sweet Potato by Ally</title>
		<link>http://freeheelvegan.com/2013/05/03/sloppy-lentils-over-sweet-potato/#comment-2362</link>
		<dc:creator><![CDATA[Ally]]></dc:creator>
		<pubDate>Sun, 05 May 2013 12:44:36 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=3047#comment-2362</guid>
		<description><![CDATA[Looks good! I love avocado with lentils. Such a delicious pairing.]]></description>
		<content:encoded><![CDATA[<p>Looks good! I love avocado with lentils. Such a delicious pairing.</p>
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		<title>Comment on Kauai Vegan Options by homemadesarcasm</title>
		<link>http://freeheelvegan.com/2012/06/19/kauai-vegan-options/#comment-2332</link>
		<dc:creator><![CDATA[homemadesarcasm]]></dc:creator>
		<pubDate>Tue, 30 Apr 2013 18:25:57 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=1061#comment-2332</guid>
		<description><![CDATA[Thanks for the info! Heading there in the summer and it&#039;ll be my first vacation as a vegan, good to know there&#039;s lots of options!]]></description>
		<content:encoded><![CDATA[<p>Thanks for the info! Heading there in the summer and it&#8217;ll be my first vacation as a vegan, good to know there&#8217;s lots of options!</p>
]]></content:encoded>
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	<item>
		<title>Comment on 269 Tattoo by freeheelvegan</title>
		<link>http://freeheelvegan.com/2013/01/25/269-tattoo/#comment-2204</link>
		<dc:creator><![CDATA[freeheelvegan]]></dc:creator>
		<pubDate>Sun, 21 Apr 2013 13:49:58 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=2647#comment-2204</guid>
		<description><![CDATA[Thanks, Edd!]]></description>
		<content:encoded><![CDATA[<p>Thanks, Edd!</p>
]]></content:encoded>
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		<title>Comment on 269 Tattoo by Edd</title>
		<link>http://freeheelvegan.com/2013/01/25/269-tattoo/#comment-2202</link>
		<dc:creator><![CDATA[Edd]]></dc:creator>
		<pubDate>Sun, 21 Apr 2013 11:13:24 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=2647#comment-2202</guid>
		<description><![CDATA[Hey great article!
I really respect your reasons for tattooing vegan messages on your wrists so everyone can see. What a commitment! :) Keep up the good work]]></description>
		<content:encoded><![CDATA[<p>Hey great article!<br />
I really respect your reasons for tattooing vegan messages on your wrists so everyone can see. What a commitment! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Keep up the good work</p>
]]></content:encoded>
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		<title>Comment on Pinto Bean Dip by Tempeh Mushroom Taco Filling &#124; Freeheel Vegan</title>
		<link>http://freeheelvegan.com/2013/03/08/pinto-bean-dip/#comment-2192</link>
		<dc:creator><![CDATA[Tempeh Mushroom Taco Filling &#124; Freeheel Vegan]]></dc:creator>
		<pubDate>Sat, 20 Apr 2013 14:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=2758#comment-2192</guid>
		<description><![CDATA[[...] Don&#8217;t forget the Pinto Bean Dip! [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Don&#8217;t forget the Pinto Bean Dip! [...]</p>
]]></content:encoded>
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		<title>Comment on Alex Jamieson:  I&#8217;m Not Vegan Anymore by Primal Nutritionist</title>
		<link>http://freeheelvegan.com/2013/03/03/alex-jamieson-im-not-vegan-anymore/#comment-2183</link>
		<dc:creator><![CDATA[Primal Nutritionist]]></dc:creator>
		<pubDate>Sat, 20 Apr 2013 03:52:47 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=2733#comment-2183</guid>
		<description><![CDATA[I was a committed vegan who ate organic, local homegrown produce and I&#039;m a nutritionist. I enjoy balancing my diet---always have. It didn&#039;t work for me unfortunately. I ended up with some issues, nothing too major other than my hair thinning/falling out, fainted on period. It was fixed within a very short time of eating the good-quality animal foods. Maybe it&#039;s my heritage (native American Indian and french? All I know is---I put in 150% effort to make it extremely healthy, but it still didn&#039;t work. I can understand where she&#039;s coming from, since my partner and I both experienced the same symptoms, my family and friends all experienced the same issues after some time. ]]></description>
		<content:encoded><![CDATA[<p>I was a committed vegan who ate organic, local homegrown produce and I&#8217;m a nutritionist. I enjoy balancing my diet&#8212;always have. It didn&#8217;t work for me unfortunately. I ended up with some issues, nothing too major other than my hair thinning/falling out, fainted on period. It was fixed within a very short time of eating the good-quality animal foods. Maybe it&#8217;s my heritage (native American Indian and french? All I know is&#8212;I put in 150% effort to make it extremely healthy, but it still didn&#8217;t work. I can understand where she&#8217;s coming from, since my partner and I both experienced the same symptoms, my family and friends all experienced the same issues after some time. </p>
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		<title>Comment on Alex Jamieson:  I&#8217;m Not Vegan Anymore by freeheelvegan</title>
		<link>http://freeheelvegan.com/2013/03/03/alex-jamieson-im-not-vegan-anymore/#comment-2182</link>
		<dc:creator><![CDATA[freeheelvegan]]></dc:creator>
		<pubDate>Sat, 20 Apr 2013 03:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=2733#comment-2182</guid>
		<description><![CDATA[I cannot speak for other vegans, but I can speak for myself. Perhaps other vegans feel the same as I do. Here are some reasons why I cannot accept that &quot;not everyone can be vegan.&quot; 

1. It&#039;s been my personal experience for the past almost 5 years that eating a healthy vegan diet is very easy to do. My husband has had the same experience. We&#039;re healthy, active, and thriving. My family has had the same experience. I have many vegan friends who also live this reality. I know numerous vegans who have been vegan for decades. All these people are evidence to me that the vegan diet works. 

2. The explanations that I&#039;ve heard from various &quot;ex-vegans&quot; are pretty flaky in most cases. These people often seem to self-diagnose their problems and blame the lack of animal products for their issues, instead of seeking skilled help. 

3. I&#039;m aware of 2 very specific examples (I read a blog post and I heard another vegan&#039;s story on a podcast) of very committed vegans who&#039;ve had legitimate health problems. They needed skilled help after being unsuccessful trying to figure out their problems alone. Even these committed vegans started to doubt their ability to continue being vegan, but yet they persisted in finding an acceptable answer to their problems. In both cases, they were able to find a solution to their issues within the vegan construct. They were deeply committed to veganism.

4. I don&#039;t trust many &quot;ex-vegans&quot; because lots of them are all about bashing veganism once they return to meat eating. I&#039;ve heard from plenty of these ex-&quot;vegans&quot; on paleo oriented podcasts, blogs and forums. Many of them also seem to get all &quot;rah-rah-rah, yum-yum-yum&quot; about eating animals after they were supposedly so concerned about animals before that. It doesn&#039;t add up. 

5. Regarding Alex J., the issue for her was not whether she &quot;can&quot; or &quot;cannot&quot; be vegan. She herself speaks only of her desire to give into her cravings. Cravings do not indicate the need to eat animal products. She did not seek any skilled help. She was clearly not committed.

For these reasons, I can only believe with my rational mind that everyone CAN be vegan, WHO IS COMMITTED TO BEING VEGAN.
I can&#039;t just &quot;let it be&quot; when billions upon billions of animals are unnecessarily killed.]]></description>
		<content:encoded><![CDATA[<p>I cannot speak for other vegans, but I can speak for myself. Perhaps other vegans feel the same as I do. Here are some reasons why I cannot accept that &#8220;not everyone can be vegan.&#8221; </p>
<p>1. It&#8217;s been my personal experience for the past almost 5 years that eating a healthy vegan diet is very easy to do. My husband has had the same experience. We&#8217;re healthy, active, and thriving. My family has had the same experience. I have many vegan friends who also live this reality. I know numerous vegans who have been vegan for decades. All these people are evidence to me that the vegan diet works. </p>
<p>2. The explanations that I&#8217;ve heard from various &#8220;ex-vegans&#8221; are pretty flaky in most cases. These people often seem to self-diagnose their problems and blame the lack of animal products for their issues, instead of seeking skilled help. </p>
<p>3. I&#8217;m aware of 2 very specific examples (I read a blog post and I heard another vegan&#8217;s story on a podcast) of very committed vegans who&#8217;ve had legitimate health problems. They needed skilled help after being unsuccessful trying to figure out their problems alone. Even these committed vegans started to doubt their ability to continue being vegan, but yet they persisted in finding an acceptable answer to their problems. In both cases, they were able to find a solution to their issues within the vegan construct. They were deeply committed to veganism.</p>
<p>4. I don&#8217;t trust many &#8220;ex-vegans&#8221; because lots of them are all about bashing veganism once they return to meat eating. I&#8217;ve heard from plenty of these ex-&#8221;vegans&#8221; on paleo oriented podcasts, blogs and forums. Many of them also seem to get all &#8220;rah-rah-rah, yum-yum-yum&#8221; about eating animals after they were supposedly so concerned about animals before that. It doesn&#8217;t add up. </p>
<p>5. Regarding Alex J., the issue for her was not whether she &#8220;can&#8221; or &#8220;cannot&#8221; be vegan. She herself speaks only of her desire to give into her cravings. Cravings do not indicate the need to eat animal products. She did not seek any skilled help. She was clearly not committed.</p>
<p>For these reasons, I can only believe with my rational mind that everyone CAN be vegan, WHO IS COMMITTED TO BEING VEGAN.<br />
I can&#8217;t just &#8220;let it be&#8221; when billions upon billions of animals are unnecessarily killed.</p>
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		<title>Comment on Alex Jamieson:  I&#8217;m Not Vegan Anymore by Primal Nutritionist</title>
		<link>http://freeheelvegan.com/2013/03/03/alex-jamieson-im-not-vegan-anymore/#comment-2178</link>
		<dc:creator><![CDATA[Primal Nutritionist]]></dc:creator>
		<pubDate>Fri, 19 Apr 2013 22:52:16 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=2733#comment-2178</guid>
		<description><![CDATA[Why is it so hard for vegans to accept that not everyone can be vegan? Let it be.]]></description>
		<content:encoded><![CDATA[<p>Why is it so hard for vegans to accept that not everyone can be vegan? Let it be.</p>
]]></content:encoded>
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		<title>Comment on Chicken Trucks by Bird-Friendly White Bean Burgers (GF) &#124; Freeheel Vegan</title>
		<link>http://freeheelvegan.com/2012/05/31/chicken-trucks/#comment-2162</link>
		<dc:creator><![CDATA[Bird-Friendly White Bean Burgers (GF) &#124; Freeheel Vegan]]></dc:creator>
		<pubDate>Fri, 19 Apr 2013 03:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=739#comment-2162</guid>
		<description><![CDATA[[...] like to stop seeing the chicken trucks regularly, when I drive to [...]]]></description>
		<content:encoded><![CDATA[<p>[...] like to stop seeing the chicken trucks regularly, when I drive to [...]</p>
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		<title>Comment on Chicken Dinners by Bird-Friendly White Bean Burgers (GF) &#124; Freeheel Vegan</title>
		<link>http://freeheelvegan.com/2012/07/02/chicken-dinners/#comment-2161</link>
		<dc:creator><![CDATA[Bird-Friendly White Bean Burgers (GF) &#124; Freeheel Vegan]]></dc:creator>
		<pubDate>Fri, 19 Apr 2013 03:17:08 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=1399#comment-2161</guid>
		<description><![CDATA[[...] Here is a savory burger that you can enjoy without causing chickens and turkeys to die. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Here is a savory burger that you can enjoy without causing chickens and turkeys to die. [...]</p>
]]></content:encoded>
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		<title>Comment on Vegan Holiday Meals by Bird-Friendly White Bean Burgers (GF) &#124; Freeheel Vegan</title>
		<link>http://freeheelvegan.com/2012/12/01/vegan-holiday-meals/#comment-2160</link>
		<dc:creator><![CDATA[Bird-Friendly White Bean Burgers (GF) &#124; Freeheel Vegan]]></dc:creator>
		<pubDate>Fri, 19 Apr 2013 03:17:04 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=2482#comment-2160</guid>
		<description><![CDATA[[...] I&#8217;ll never forget that.  Fortunately, that was the last turkey that my niece had to eat.  My family no longer cooks birds.  We have Vegan Holiday Meals.  [...]]]></description>
		<content:encoded><![CDATA[<p>[...] I&#8217;ll never forget that.  Fortunately, that was the last turkey that my niece had to eat.  My family no longer cooks birds.  We have Vegan Holiday Meals.  [...]</p>
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		<title>Comment on Italian Cannellini Bean Burgers (GF) by Bird-Friendly White Bean Burgers (GF) &#124; Freeheel Vegan</title>
		<link>http://freeheelvegan.com/2013/04/04/italian-cannellini-bean-burgers-gf/#comment-2159</link>
		<dc:creator><![CDATA[Bird-Friendly White Bean Burgers (GF) &#124; Freeheel Vegan]]></dc:creator>
		<pubDate>Fri, 19 Apr 2013 03:17:01 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=2922#comment-2159</guid>
		<description><![CDATA[[...] #1 had a Mexican flavor.  Burger #2 had an Italian [...]]]></description>
		<content:encoded><![CDATA[<p>[...] #1 had a Mexican flavor.  Burger #2 had an Italian [...]</p>
]]></content:encoded>
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		<title>Comment on Carrot Sunflower Bean Burgers (GF) by Bird-Friendly White Bean Burgers (GF) &#124; Freeheel Vegan</title>
		<link>http://freeheelvegan.com/2013/03/06/carrot-sunflower-bean-burgers-gf/#comment-2158</link>
		<dc:creator><![CDATA[Bird-Friendly White Bean Burgers (GF) &#124; Freeheel Vegan]]></dc:creator>
		<pubDate>Fri, 19 Apr 2013 03:16:59 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=2743#comment-2158</guid>
		<description><![CDATA[[...] Burger #1 had a Mexican flavor.  Burger #2 had an Italian quality. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Burger #1 had a Mexican flavor.  Burger #2 had an Italian quality. [...]</p>
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		<title>Comment on Sunflower Butter Energy Bar (GF) by Chinese 5 Spice Gingerbread (GF) &#124; Freeheel Vegan</title>
		<link>http://freeheelvegan.com/2012/12/14/sunflower-butter-energy-bar-gf/#comment-2103</link>
		<dc:creator><![CDATA[Chinese 5 Spice Gingerbread (GF) &#124; Freeheel Vegan]]></dc:creator>
		<pubDate>Sun, 14 Apr 2013 21:38:22 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=2539#comment-2103</guid>
		<description><![CDATA[[...] this, I started with my Sunflower Butter Energy Bar (GF) recipe.  My original goal was to create a gingerbread-flavored version.  However, I decreased the [...]]]></description>
		<content:encoded><![CDATA[<p>[...] this, I started with my Sunflower Butter Energy Bar (GF) recipe.  My original goal was to create a gingerbread-flavored version.  However, I decreased the [...]</p>
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		<title>Comment on Free My Own Mind First by Put Life Into Living&#8230;Freeheel Vegan Style &#124; Freeheel Vegan</title>
		<link>http://freeheelvegan.com/2012/04/11/raw-vegan-radio-0127/#comment-2065</link>
		<dc:creator><![CDATA[Put Life Into Living&#8230;Freeheel Vegan Style &#124; Freeheel Vegan]]></dc:creator>
		<pubDate>Fri, 12 Apr 2013 22:53:08 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.wordpress.com/2012/04/11/free-my-own-mind-first/#comment-2065</guid>
		<description><![CDATA[[...] April 11, 2012, I made my first blog post. I was inspired by words from a [...]]]></description>
		<content:encoded><![CDATA[<p>[...] April 11, 2012, I made my first blog post. I was inspired by words from a [...]</p>
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		<title>Comment on Alex Jamieson:  I&#8217;m Not Vegan Anymore by Vegan Rabbit</title>
		<link>http://freeheelvegan.com/2013/03/03/alex-jamieson-im-not-vegan-anymore/#comment-1980</link>
		<dc:creator><![CDATA[Vegan Rabbit]]></dc:creator>
		<pubDate>Tue, 09 Apr 2013 22:00:23 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=2733#comment-1980</guid>
		<description><![CDATA[Excellent post!  I was reminded of my post about why vegan diets fail, http://veganrabbit.com/2012/12/31/why-vegan-diets-fail/.

From my post: &quot;You can’t quit veganism.  You either get it or you don’t.  Anyone who “used to be vegan” but isn’t vegan now, was never really vegan to begin with.&quot;

Here&#039;s another one on the same topic: http://veganrabbit.com/2012/01/23/vegans-never-say-die/

&quot;Ex-vegans&quot; are a bit of a pet-peeve of mine.

I&#039;ve gotten a lot of flack for saying that (someone even wrote a response to my post trying to make the argument that one could start and stop being vegan at will) and it&#039;s nice to see someone else who gets it.  

Have you read Vegan Feminist Agitator&#039;s post in response to Alex&#039;s post?  It really makes the logical flaws and ego-centrism even more transparent: http://veganfeministagitator.blogspot.com/2013/03/im-not-not-murdering-anymore.html]]></description>
		<content:encoded><![CDATA[<p>Excellent post!  I was reminded of my post about why vegan diets fail, <a href="http://veganrabbit.com/2012/12/31/why-vegan-diets-fail/" rel="nofollow">http://veganrabbit.com/2012/12/31/why-vegan-diets-fail/</a>.</p>
<p>From my post: &#8220;You can’t quit veganism.  You either get it or you don’t.  Anyone who “used to be vegan” but isn’t vegan now, was never really vegan to begin with.&#8221;</p>
<p>Here&#8217;s another one on the same topic: <a href="http://veganrabbit.com/2012/01/23/vegans-never-say-die/" rel="nofollow">http://veganrabbit.com/2012/01/23/vegans-never-say-die/</a></p>
<p>&#8220;Ex-vegans&#8221; are a bit of a pet-peeve of mine.</p>
<p>I&#8217;ve gotten a lot of flack for saying that (someone even wrote a response to my post trying to make the argument that one could start and stop being vegan at will) and it&#8217;s nice to see someone else who gets it.  </p>
<p>Have you read Vegan Feminist Agitator&#8217;s post in response to Alex&#8217;s post?  It really makes the logical flaws and ego-centrism even more transparent: <a href="http://veganfeministagitator.blogspot.com/2013/03/im-not-not-murdering-anymore.html" rel="nofollow">http://veganfeministagitator.blogspot.com/2013/03/im-not-not-murdering-anymore.html</a></p>
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		<title>Comment on Who&#8217;s Afraid? by Maddie</title>
		<link>http://freeheelvegan.com/2012/04/22/whos-afraid/#comment-1978</link>
		<dc:creator><![CDATA[Maddie]]></dc:creator>
		<pubDate>Tue, 09 Apr 2013 19:25:39 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=238#comment-1978</guid>
		<description><![CDATA[I would also like to add that I became a vegetarian at the age of 9. One day, I simply realized that animals have to die in order for me to eat them, and I didn&#039;t think that was &quot;fair.&quot; 

I went home and told my mother, who didn&#039;t initially believe that my decision would last long. From that day forward, I didn&#039;t eat red meat more than once or twice a year until the end of high school. I didn&#039;t offend my family. I actually, didn&#039;t even ask them challenging questions about their own choices. I simply asked that I have vegetarian options during family meals that were meat-based. My family supported me and continues to do so. My younger sister is also a vegetarian, which I assume is in part to the example I set for her. My brother, mother, and father have never been vegetarian and I have never gone out of my way to make them feel uncomfortable about it. 

Truly, the consequences of teaching children about the vegan lifestyle are positive ones...]]></description>
		<content:encoded><![CDATA[<p>I would also like to add that I became a vegetarian at the age of 9. One day, I simply realized that animals have to die in order for me to eat them, and I didn&#8217;t think that was &#8220;fair.&#8221; </p>
<p>I went home and told my mother, who didn&#8217;t initially believe that my decision would last long. From that day forward, I didn&#8217;t eat red meat more than once or twice a year until the end of high school. I didn&#8217;t offend my family. I actually, didn&#8217;t even ask them challenging questions about their own choices. I simply asked that I have vegetarian options during family meals that were meat-based. My family supported me and continues to do so. My younger sister is also a vegetarian, which I assume is in part to the example I set for her. My brother, mother, and father have never been vegetarian and I have never gone out of my way to make them feel uncomfortable about it. </p>
<p>Truly, the consequences of teaching children about the vegan lifestyle are positive ones&#8230;</p>
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		<title>Comment on Who&#8217;s Afraid? by Maddie</title>
		<link>http://freeheelvegan.com/2012/04/22/whos-afraid/#comment-1977</link>
		<dc:creator><![CDATA[Maddie]]></dc:creator>
		<pubDate>Tue, 09 Apr 2013 19:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=238#comment-1977</guid>
		<description><![CDATA[Sarah- that is exactly the point being made here.

You begin your argument by being concerned for the few children who may be horrified to learn where their food comes from, but it quickly devolves into your true concern- having your own lifestyle put into question and feeling judged because of it. Which is the true heart of the resistance to educate our children about the values of a vegan lifestyle.

You emphasize the &quot;gray area.&quot; What, exactly, do you perceive the &quot;gray area&quot; to be? Children often do see things in black in white, because that is what they are taught. Sharing is &quot;good,&quot; hitting is &quot;bad,&quot; the characters in the violent children&#039;s stories no one seems to be concerned about are &quot;good&quot; or &quot;evil.&quot; And you know that when children read this book, they will perceive eating animals as &quot;bad&quot; and being vegan as &quot;good.&quot; Clearly, you think this idea is misguided. It is a fact- we have evolved to a point where we can lead healthy lives without exploiting animals or consuming them. We do not need to eat animals. So, why is eating animals &quot;good?&quot; Because it is so engrained in our society? Because it tastes good? Because learning to live an alternative lifestyle to the one presented to you as a child is challenging and overwhelming? Is that the gray area? For those who have taken a critical look at animal agriculture and accepted that there is no moral way to be complicit in it&#039;s continuance, we also see it as black and white. The gray area is your resistance to the truth, and your resistance to change.

Vegan is Love. That is true. Changing your diet and lifestyle to save the lives of other creatures you feel compassion for is an act of love. To imply that you, as a non-vegan, have &quot;hatred in your life&quot; is also true. Perhaps you are unaware of the full extent of the violence inherent in animal agriculture. You are not a &quot;hateful&quot; person, but the system you support is hateful and merciless. I believe many people do not know the violence they support. I do not see them as &quot;hateful.&quot; However, when the truth reveals itself- you have a clear choice. You can choose to remain ignorant to the suffering of billions of animals, or you can choose a more compassionate lifestyle that is better for animals, for you, for the environment, and for the world. What is that quote we love to teach children? &quot;Be the change you wish to see in the world.&quot; Exactly. 

Now here&#039;s where your commentary gets really interesting:

&quot;So if a child picks up this book, reads it, and comes from a non-vegan home... he or she may have serious questions, fears, and confusion about his or her own family.&quot; 

Yes! You can probably take out the &quot;may have&quot; part. They will most certainly have questions for their parents about why they choose to eat meat, dairy, and eggs, if it means subjecting animals to a violent life, and gruesome end. 

This is my favorite part:

&quot;I&#039;m sorry, but I do not think kids should be subjected to that.&quot;

The children aren&#039;t really being &quot;subjected&quot; to anything uncomfortable or unsettling. Children love learning and asking questions. Your true concern seems to be for the non-vegan family members that now have to try and justify their eating habits to a child who has been taught all their short lives to treat animals with gentle caring and respect. I&#039;d venture to say the rest of their books and their Disney DVD collection also have taught them that animals are much like them- with individual personalities and feelings. Which is true of animals. And now you are stuck trying to explain the &quot;gray area,&quot; and why eating animals is actually fine because you have always eaten animals, and bacon just tastes so, so good.

&quot;There&#039;s nothing wrong with teaching kids about &#039;things like that,&#039; as long as it&#039;s done correctly.&quot; 

Things like that? I&#039;m just wondering what the other &quot;things&quot; are. Lifestyles alternative to the mainstream, that you seem to imply are inferior to your way of life? Hmm... 

How does one teach children about veganism &quot;correctly?&quot; Without judging the lifestyles of others? That&#039;s really funny to me, because I can&#039;t think of a dietary lifestyle that receives more judgement than veganism. Let me ask you- if this book was never published, would you have gone out of your way to teach your children about being vegan and &quot;things like that&quot; without being judgmental of the lifestyle? How, exactly, does one teach children the basic foundation of being vegan- choosing to live without exploiting animals because we love animals and we care about them- and also explain &quot;but lots of other people choose to eat animals, even though it isn&#039;t necessary, and it hurts and kills the animals, but that&#039;s okay...&quot; Try explaining that to a child. Gray area, right? Perhaps you are afraid that those children might make the independent choice to commit to being vegan- and how that will affect you? 

I thank you for your commentary, Sarah. I have a lot to think about today, and look forward to answering some of the questions I&#039;ve presented to you. They are not rhetorical, by the way. Feel free to add further incite. I hope you have a lot of thinking to do today as well...

All my best to you, Sarah, with compassion and love-

Maddie]]></description>
		<content:encoded><![CDATA[<p>Sarah- that is exactly the point being made here.</p>
<p>You begin your argument by being concerned for the few children who may be horrified to learn where their food comes from, but it quickly devolves into your true concern- having your own lifestyle put into question and feeling judged because of it. Which is the true heart of the resistance to educate our children about the values of a vegan lifestyle.</p>
<p>You emphasize the &#8220;gray area.&#8221; What, exactly, do you perceive the &#8220;gray area&#8221; to be? Children often do see things in black in white, because that is what they are taught. Sharing is &#8220;good,&#8221; hitting is &#8220;bad,&#8221; the characters in the violent children&#8217;s stories no one seems to be concerned about are &#8220;good&#8221; or &#8220;evil.&#8221; And you know that when children read this book, they will perceive eating animals as &#8220;bad&#8221; and being vegan as &#8220;good.&#8221; Clearly, you think this idea is misguided. It is a fact- we have evolved to a point where we can lead healthy lives without exploiting animals or consuming them. We do not need to eat animals. So, why is eating animals &#8220;good?&#8221; Because it is so engrained in our society? Because it tastes good? Because learning to live an alternative lifestyle to the one presented to you as a child is challenging and overwhelming? Is that the gray area? For those who have taken a critical look at animal agriculture and accepted that there is no moral way to be complicit in it&#8217;s continuance, we also see it as black and white. The gray area is your resistance to the truth, and your resistance to change.</p>
<p>Vegan is Love. That is true. Changing your diet and lifestyle to save the lives of other creatures you feel compassion for is an act of love. To imply that you, as a non-vegan, have &#8220;hatred in your life&#8221; is also true. Perhaps you are unaware of the full extent of the violence inherent in animal agriculture. You are not a &#8220;hateful&#8221; person, but the system you support is hateful and merciless. I believe many people do not know the violence they support. I do not see them as &#8220;hateful.&#8221; However, when the truth reveals itself- you have a clear choice. You can choose to remain ignorant to the suffering of billions of animals, or you can choose a more compassionate lifestyle that is better for animals, for you, for the environment, and for the world. What is that quote we love to teach children? &#8220;Be the change you wish to see in the world.&#8221; Exactly. </p>
<p>Now here&#8217;s where your commentary gets really interesting:</p>
<p>&#8220;So if a child picks up this book, reads it, and comes from a non-vegan home&#8230; he or she may have serious questions, fears, and confusion about his or her own family.&#8221; </p>
<p>Yes! You can probably take out the &#8220;may have&#8221; part. They will most certainly have questions for their parents about why they choose to eat meat, dairy, and eggs, if it means subjecting animals to a violent life, and gruesome end. </p>
<p>This is my favorite part:</p>
<p>&#8220;I&#8217;m sorry, but I do not think kids should be subjected to that.&#8221;</p>
<p>The children aren&#8217;t really being &#8220;subjected&#8221; to anything uncomfortable or unsettling. Children love learning and asking questions. Your true concern seems to be for the non-vegan family members that now have to try and justify their eating habits to a child who has been taught all their short lives to treat animals with gentle caring and respect. I&#8217;d venture to say the rest of their books and their Disney DVD collection also have taught them that animals are much like them- with individual personalities and feelings. Which is true of animals. And now you are stuck trying to explain the &#8220;gray area,&#8221; and why eating animals is actually fine because you have always eaten animals, and bacon just tastes so, so good.</p>
<p>&#8220;There&#8217;s nothing wrong with teaching kids about &#8216;things like that,&#8217; as long as it&#8217;s done correctly.&#8221; </p>
<p>Things like that? I&#8217;m just wondering what the other &#8220;things&#8221; are. Lifestyles alternative to the mainstream, that you seem to imply are inferior to your way of life? Hmm&#8230; </p>
<p>How does one teach children about veganism &#8220;correctly?&#8221; Without judging the lifestyles of others? That&#8217;s really funny to me, because I can&#8217;t think of a dietary lifestyle that receives more judgement than veganism. Let me ask you- if this book was never published, would you have gone out of your way to teach your children about being vegan and &#8220;things like that&#8221; without being judgmental of the lifestyle? How, exactly, does one teach children the basic foundation of being vegan- choosing to live without exploiting animals because we love animals and we care about them- and also explain &#8220;but lots of other people choose to eat animals, even though it isn&#8217;t necessary, and it hurts and kills the animals, but that&#8217;s okay&#8230;&#8221; Try explaining that to a child. Gray area, right? Perhaps you are afraid that those children might make the independent choice to commit to being vegan- and how that will affect you? </p>
<p>I thank you for your commentary, Sarah. I have a lot to think about today, and look forward to answering some of the questions I&#8217;ve presented to you. They are not rhetorical, by the way. Feel free to add further incite. I hope you have a lot of thinking to do today as well&#8230;</p>
<p>All my best to you, Sarah, with compassion and love-</p>
<p>Maddie</p>
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		<title>Comment on &#8220;Use Fewer Noodles&#8221; Lasagna by Ally</title>
		<link>http://freeheelvegan.com/2013/04/08/use-fewer-noodles-lasagna/#comment-1966</link>
		<dc:creator><![CDATA[Ally]]></dc:creator>
		<pubDate>Tue, 09 Apr 2013 07:03:12 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=2931#comment-1966</guid>
		<description><![CDATA[Oh yum! It&#039;s nearly dinner time here, and your lasagne is making me hungry. I need to make a lasagne like this too- I have several noodles to use up. 
I&#039;ll bet it was yummy. :)]]></description>
		<content:encoded><![CDATA[<p>Oh yum! It&#8217;s nearly dinner time here, and your lasagne is making me hungry. I need to make a lasagne like this too- I have several noodles to use up.<br />
I&#8217;ll bet it was yummy. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Italian Mushroom Saute by &#8220;Use Fewer Noodles&#8221; Lasagna &#124; Freeheel Vegan</title>
		<link>http://freeheelvegan.com/2012/04/23/italian-mushroom-saute/#comment-1964</link>
		<dc:creator><![CDATA[&#8220;Use Fewer Noodles&#8221; Lasagna &#124; Freeheel Vegan]]></dc:creator>
		<pubDate>Tue, 09 Apr 2013 03:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=261#comment-1964</guid>
		<description><![CDATA[[...] 1- 26 oz jar pasta sauce 1 C Italian Mushroom Saute [...]]]></description>
		<content:encoded><![CDATA[<p>[...] 1- 26 oz jar pasta sauce 1 C Italian Mushroom Saute [...]</p>
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		<title>Comment on Carrot Raisin Muffins or Carrot Pineapple Muffins (GF) by Blended Salad &#124; Freeheel Vegan</title>
		<link>http://freeheelvegan.com/2012/06/30/carrot-raisin-muffins/#comment-1879</link>
		<dc:creator><![CDATA[Blended Salad &#124; Freeheel Vegan]]></dc:creator>
		<pubDate>Wed, 03 Apr 2013 14:35:14 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=1354#comment-1879</guid>
		<description><![CDATA[[...] 5.  If you have a juicer, you can also juice some of the vegetables and freeze the juice in ice cube trays.  Using some vegetable juice instead of all whole veggies will cut down on some of the fiber (if getting too much fiber is an issue.)  Save your carrot pulp for other uses (like these muffins). [...]]]></description>
		<content:encoded><![CDATA[<p>[...] 5.  If you have a juicer, you can also juice some of the vegetables and freeze the juice in ice cube trays.  Using some vegetable juice instead of all whole veggies will cut down on some of the fiber (if getting too much fiber is an issue.)  Save your carrot pulp for other uses (like these muffins). [...]</p>
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		<title>Comment on Mission Ridge &#8220;Back Bowls&#8221; by freeheelvegan</title>
		<link>http://freeheelvegan.com/2013/03/24/mission-ridge-back-bowls/#comment-1837</link>
		<dc:creator><![CDATA[freeheelvegan]]></dc:creator>
		<pubDate>Mon, 25 Mar 2013 14:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=2893#comment-1837</guid>
		<description><![CDATA[Yes, Eric&#039;s been using it every weekend!]]></description>
		<content:encoded><![CDATA[<p>Yes, Eric&#8217;s been using it every weekend!</p>
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		<title>Comment on Mission Ridge &#8220;Back Bowls&#8221; by Thurston Carol</title>
		<link>http://freeheelvegan.com/2013/03/24/mission-ridge-back-bowls/#comment-1834</link>
		<dc:creator><![CDATA[Thurston Carol]]></dc:creator>
		<pubDate>Mon, 25 Mar 2013 04:40:01 +0000</pubDate>
		<guid isPermaLink="false">http://freeheelvegan.com/?p=2893#comment-1834</guid>
		<description><![CDATA[Hope you got to use the new camera this season. 

mom]]></description>
		<content:encoded><![CDATA[<p>Hope you got to use the new camera this season. </p>
<p>mom</p>
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